Boom: A combination of Beer Pong and Speed Quarters, where solo cups are filled a third of the way with beer and put on a circular formation. Two players start with an empty solo cup and a ping pong...
Hey everyone, I've searched the forums looking for someone else experiencing a similar pain, but its a little difficult to search for the exact kind I'm getting.
Hello, I was hoping to get a little advice/criticism about my cutting diet. A little background: I'm 5'9", approximately 195 lbs. My body fat percentage is approximately 20%, and I'm hoping to cut...
Beat the Elite 4 in Pokemon Red for the first time after failing multiple times in 5th grade. Proceeded to have my battery die right before it saved at the end of the game.
A few weeks ago I started noticing a quick, intense pain in my right quad that ran down into my knee when squatting. I had just added lunges to my routine that same day so right now my best guess is...
I changed up my routine 3-4 months ago because my arms started lagging, went from Back/Bi's, Chest/Tri's to a separate arm day where I hit them extra hard and I've seen a huge amount of progress.
...
Never thought I'd be posting about myself in this thread, but I did something pretty dumb today. It was pretty busy, was going to do DB flies and saw one 45 DB, thinking the same sized one next to it...
