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Mate, when I used to work shifts like that I found that I made great gains by doing just one or two body parts per workout. It all depends on your lifestyle outside of work. I was single at that time...

bump. c'mon guys Imsure someone out there has experienced similar and then found a solution to which PH to use.

Yeh, the Metalhead is a great looking amp and sounds awesome at lower volumes. But when its cranked, I find that the extreme setting breaks up a lot and ends up sounding like any other non valve amp....

Having taken a few different PH's, Im still needing advice on what I would consider the perfect PH for me. I already have a little bit of gyno. Last time I took Epistane followed by Reversitol and...

By the way my current set up is:

Fender Metalhead 500watt head with the 4 x 12 matching slanted cab.

Ibanez RG 370EX (cheapy but goody) with Seymour Duncan Inavder in the bridge position. Also...

Ibanez RG's - 80's Charvel Model 1 (if you can get one at that price range) - 80's Aria Pro (price range???????)

I personally wouldn't look any further than one of the cheaper Ibanez RG models. You can drop a 54 guage set of strings on them no probs and the necks are always pretty good for the money.

If you do a search on ebay.com you'll probably find an 80's Bullet on there (MIJ) for a good price (probably about 400AUD) there pretty much on the same standard as the MIJ Strats of that era. Put...

Mate, I do a lot of home recording through Guitar Tracks Pro2. Just plug your axe through a decent processor ( I use the new Zoom) and then into your PC sound card. The easiest way ever to record.

unless its coming by fedex dont count on it clearing customs mate.

in relation to above, I do that all in about 10mins.............so its high intensity with sacrificing a little of lower reps with mega weights. Just works better for me this way, especially with my...

On legs I do a sharp pyramid up over 3 sets. So, this would be 3 x 20kg plates either side for 1st set of 15. 5 either side for next set of say 12 reps. Then 7 or 8 plates either side for 8 to 10...

WA was ok, though I need to update my profile as Im now in QLD.

The routine is very simple and I do each set to failure.

Day 1: 1st time, Dips, Lat Pull Downs, Dips, LPD's, Dips
...

I guess so. About 20 mins after every 'mini' workout, im also eating a tuna sandwich or a fresh fruit drink. This is the beauty of owning and running a cafe I guess.

Guys, Ive been training for some years. To cut a long story short, I own a cafe, long hours and plenty of stress. Used to wait til the end of the day and then hit the gym on a split routine 4 times a...

LOL. Yep certainly sounds that way from all the old reveiws I've been going through today. I've seen a few people selling it still but asking obscene amounts.

Just wondering what products are now on the markert that closely match 1-AD by Ergopharm? Reaaly like the non conversion to estrogen. Anyone with any ideas? I've previously used Epistane followed by...

ok. thanks.

I only have the Reversitol. Should I use this instead?

I stopped the cycle about 10 days ago. Too late for the PCT to be effective?