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    I suck at life right now and am taking a break...

    I suck at life right now and am taking a break from here to recharge. Good luck sweet friends! :)
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    Well got 2nd had to do scaled. Don't wanna talk...

    Well got 2nd had to do scaled. Don't wanna talk about it lol...

    Then because our coach is cruel.

    Today

    Day 1 after comp

    wu 125x5 175x10
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    U lost?

    U lost?
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    Last week of cut. ...

    Last week of cut.

    http://i1168.photobucket.com/albums/r486/boomer29021/sq_zps9cfbe1d6.jpg
  • http://i256.photobucket.com/albums/hh166/gambarsur...

    http://i256.photobucket.com/albums/hh166/gambarsur/3148e87e6f51f67ee1f597c6f3436d29_12.gif
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    indeed I've never really been on the injured side...

    indeed I've never really been on the injured side though.

    Thanks RB!



    Hopefully soon.
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    Wednesday and Thursday July 30th /31st ...

    Wednesday and Thursday July 30th /31st


    Tuesday--
    50 cal row
    50 double unders
    40 box jumps
    40 wall balls 20 lb
    30 knee raises
    30 squats
  • Swoosh Toots! Looks like a well deserved grand...

    Swoosh Toots! Looks like a well deserved grand time!
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    :( You bad azz you! Where wobbly...

    :(



    You bad azz you!



    Where wobbly up top or below? Are you pulling the bar apart or 'bar bending'? Loose grip, deep breath hold it, dip, drop under, head through, simul pull bar apart...
  • Nice AVI! Hope yall had a blast!! :)

    Nice AVI! Hope yall had a blast!! :)
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    eek we have a Mitsubishi store!!! Let me know if...

    eek we have a Mitsubishi store!!! Let me know if you need me to send you an invoice. So they don't mess around with you!! :)
  • Good Jani love the deer pic as well. I just want...

    Good Jani love the deer pic as well. I just want to give him a red nose.:)



    This makes me have a sad. Rock on woman!! :)
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    hahahahaHAHAHhahah!

    hahahahaHAHAHhahah!
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    You have been KILLING it! When is that race again...

    You have been KILLING it! When is that race again you need a ticker or something.





    favo combo.. Does well for taco salads as well.
  • Thread: new journal

    by Boomer29
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    lol

    lol
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    Congrats on bench Congrats on deads. Damn nice...

    Congrats on bench Congrats on deads. Damn nice pull!!! :D :)
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    http://i1168.photobucket.com/albums/r486/boomer290...

    http://i1168.photobucket.com/albums/r486/boomer29021/danbailey_zpsdd841efc.jpg

    Tuesday July 29th

    Strength:

    Snatch + Ovhd sq EMom + 2 bar facing burpees x 12 minutes

    started at 95...
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    haha no licking. I already felt uncomfortable...

    haha no licking. I already felt uncomfortable enough because his team was taking pictures of him signing. Saying For Elana (which is his wife :eek:) I am not a homewrecker :mad: Did I mention that I...
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    I can't remember my fastest time I think high 7s....

    I can't remember my fastest time I think high 7s. So 8 is not that far off... Slow runner is slow I have the shortest strides.



    I know I think I got climatized to the heat now though because...
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    Mirin that bench work. That is something we...

    Mirin that bench work. That is something we hardly maybe never ever do and I never find the time to just 'fit' it in.

    That 175 so easy you hardly even used your hips.

    I think that is what we...
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