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Lol'd OP GJDM
http://i51.tinypic.com/zlw07.jpg

http://forum.bodybuilding.com/showthread.php?t=138665883

RIP, one of the better men of our generation

Strong forehead on the wench.

can someone aware me on where to find this guys penis

where can I find pics of his p3nis

Says the rich kid living in Irvine

Id be frieza too

Lost it through every page..had to post...


ITT: The real misc

When will it be my turn

it is a "drug" actually

idc if harmless or not, im not against it at all...but it is a "DRUG" ******* OP

100% persian

Liked page, please rep back :)

EDIT: Eathon Azad

strong this.

Im currently bulking at 3.5k-4k calories a day and I work chest, back, tri/bi, shoulders/traps, legs/calves on different days,
been doing this for about 4 months now and Ive been switching the...

bump

I know workout routines must be changed every 2weeks - 1month; however, does my entire routine need to change (I do one muscle part per day), or can I simply keep doing what Im doing, but change the...

And we are in the middle east...ok America.

I just switched off of DB press, last week I did flat BB bench press for the first time in about a month.


So ur saying it IS effective, but not effective to the point of switching it in for...

On flat BP, 4 10lb weights on each side, do a set till failure, remove 1 10lb weight from each side, do set till failure...etc.


What would this be called?
It is worth doing?
I need to switch...