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Type: Posts; User: ES13Raven

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    When I shake it in my Blender Bottle, gas builds...

    When I shake it in my Blender Bottle, gas builds up and when you open the lid you get a popping noise from the gas release. I just blend it in a blender now.
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    NO Xplode Effects...

    I tried searching but couldn't find an answer...

    How long do the effects of NO Xplode last on average? About an hour?
  • Thread: Doms

    by ES13Raven
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    384

    Experience - I've lifted before, but this is the...

    Experience - I've lifted before, but this is the first time I am doing it regularly - so you can say I'm a novice.

    How I got sore - I am lifting 3x a week, doing dumbbell bench press and incline...
  • Thread: Doms

    by ES13Raven
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    4
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    384

    Doms

    I wasn't sure what sub-forum to post this in - mods please move it if necessary.

    I have a few questions on DOMS...

    1. Should the muscles you workout always be sore the next day or two, to...
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    Creatine - Micronized vs. CEE

    Micronized or Ethyl Ester...

    Which one has better absorption / digestibility?
  • Thread: Lazy Foot?

    by ES13Raven
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    1
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    645

    Lazy Foot?

    Anyone have this happen to them?

    I run my first mile just fine, but after that my right foot seems to get lazy. It feels like I drag it slightly at times - like it went to sleep or something. I...
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    Just take 1 81mg Enteric Coated low dose asprin...

    Just take 1 81mg Enteric Coated low dose asprin with each EC dose:
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    Several studies of the different amounts of the...

    Several studies of the different amounts of the ECA stack were done. The formulation that the greatest effect was 20/200 mg ephedra to caffeine. Try and find that combination if possible.

    As for...
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    So I should take amino acids in addition to my...

    So I should take amino acids in addition to my protein shake?

    What about this product?

    http://www.bodybuilding.com/store/opt/recovery.html
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    About 20 minutes after my workout, I drink an ON...

    About 20 minutes after my workout, I drink an ON whey protein shake with milk. It says "more than 5g of BCAAs" and "over 4 grams of glutamine" in each scoop.

    I also drink an ON caesin protein...
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    Faster Recovery...

    After a good workout, I start to feel sore 12-24 hours later and the soreness lasts longer than 48 hours.

    I would like to be able to work out the same muscle groups 2 days later without being...
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    Best pain reliever for muscle soreness...

    For general muscle soreness 24-48 hours after a workout, what is the best pain reliever?

    I have heard that Aleve (naproxen) and Advil (ibuprofen) are good, but is one better than the other?
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    I have tried several products with HCL, and I get...

    I have tried several products with HCL, and I get better results with the herbal
  • Thread: Lipodrene

    by ES13Raven
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    12,446

    Wow.... where did you get that price? PM me

    Wow.... where did you get that price?

    PM me
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    Thanks... Is Lipodrene supposed to be better...

    Thanks...

    Is Lipodrene supposed to be better than Stacker 2?
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    Original Stacker 2 and Lipodrene

    I already did a Google search, but came up with a bunch of sites that sell the Stacker 2 Ephedra Free....

    Now that the Ephedra ban is lifted, does anyone know of any sites with a good deal on the...
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