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Type: Posts; User: Yags03

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  • 02-10-2013 10:33 PM

    Thread: A Guide to Intermittent Fasting

    by Yags03
    Replies
    418
    Views
    175,611

    I started IF a few weeks ago. Before it, I was...

    I started IF a few weeks ago. Before it, I was doing the 6-8 meal routine. Just wondering whether my results will slow down if I have the majority of my calories/meals pre-workout. At the moment, I'm...
  • 02-04-2013 10:48 PM

    Thread: intermittent fasting is so much fuking win, Martin Berkhan should win a nobel prize

    by Yags03
    Replies
    6,126
    Views
    551,907

    Hey. Long time reader, first time poster. I...

    Hey. Long time reader, first time poster. I started IF not so long ago. Before it, I was doing the 6-8 meal routine with lower carb and slightly higher fat intake. Just wondering whether my results...
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