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  • No it is not. change your dns settings.

    No it is not. change your dns settings.
  • Replies
    121
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    10,058

    wow he looks like a fat woman

    wow he looks like a fat woman
  • Replies
    38
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    701

    HUGE HP fan here. I'm more of a movie dude than...

    HUGE HP fan here. I'm more of a movie dude than I'm a book dude, and I can tell you the movies are fawking awesome, all of them. Maybe not first two movies since they were more for children, which I...
  • Lmao terrible. For aesthetics, you should go very...

    Lmao terrible. For aesthetics, you should go very hard on delts IMO, which the routine you posted ignores A LOT.
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    9
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    312

    You should not work your shoulders the day after...

    You should not work your shoulders the day after you work your back.

    You should not work your chest the day after you work you shoulders.
  • Here is my leg pic brah ...

    Here is my leg pic brah

    http://imgur.com/BRGbF9q
  • Loollll im gonna cry now because i dont have many...

    Loollll im gonna cry now because i dont have many reps in an internet forum :(
  • Strong life at 30

    Strong life at 30
  • Im gonna rep the **** out of you

    Im gonna rep the **** out of you
  • I'm not a muslim, i dont believe in any religion.

    I'm not a muslim, i dont believe in any religion.
  • Repped.

    Repped.
  • If you want something extraordinary, you need to...

    If you want something extraordinary, you need to give extraordinary effort. Youre not going to get a superior body with just lifting and macros.
  • Dosent? Seriously? You probably think that big...

    Dosent? Seriously? You probably think that big biceps is "importanter" than education.



    15655 post in 1.5 years lmfao...
  • You meant to say no lol prolly cuz im too awkward...

    You meant to say no lol prolly cuz im too awkward to get laid
  • Bump

    Bump
  • Thanks man, I think that's the secret behind...

    Thanks man, I think that's the secret behind progress. I tried everything, PPL, upper lower, full body, bro splits, PHAT... nothing really worked until I hopped on a 3 day split made by me,...
  • Thanks for the kind words man. I'm losing my...

    Thanks for the kind words man. I'm losing my motivation lately, glad motivated you haha
  • Thank you, you look good too.

    Thank you, you look good too.
  • Replies
    646
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    51,303

    Iiiinnnnn hnnngg

    Iiiinnnnn hnnngg
  • I'm not shredded but thanks for the compliment...

    I'm not shredded but thanks for the compliment mane, repped.
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