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Type: Posts; User: Wildtim

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    2,586

    Wow only $20 per pair. I'd jump on those. You'll...

    Wow only $20 per pair. I'd jump on those. You'll never see them in person So I'd enter the twentyfirst century and order a pair.
  • Thread: Bulk or shred

    by Wildtim
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    6
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    188

    If you can still see your abs and are on Fierce...

    If you can still see your abs and are on Fierce Five keep eating and adding. YOu don't have to add Fat but you should still add weight both to your body and the bar.
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    115

    What do you do for a living?

    What do you do for a living?
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    130

    Most people who make progress start with a...

    Most people who make progress start with a premade routine designed to maximize what you can do as you first start out. Then they move to a semi-custom routine to continue to progress but fill in...
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    111

    You aren't going to be doing SL and insanity at...

    You aren't going to be doing SL and insanity at the same time. You will tank both programs. Basically you aren't going to be eating nearly enough to gain muscle mass on either.

    I doubt that...
  • first of all fix your age I don't appreciate...

    first of all fix your age I don't appreciate people who lie about their age.

    If you aren't putting on mass you have a diet problem not a workout problem. No gain means not eating enough, fatty...
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    It is impossible to be too short for a bar: ...

    It is impossible to be too short for a bar:

    https://images.duckduckgo.com/iu/?u=http%3A%2F%2Fwww.benchpresschampion.com%2FCHAMPIONS2%2FStanaszek.jpg&f=1

    Any questions.
  • Have a friend that used to work for a Chinese...

    Have a friend that used to work for a Chinese auto parts maker. Trying to get them to build higher quality stuff was like shoveling sand while herding cats. First you had to teach them what...
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    Here is a really good routine for a barbell power...

    Here is a really good routine for a barbell power rack and bench:

    http://forum.bodybuilding.com/showthread.php?t=169172473


    These are the seven exercises you will be starting with.

    Squats...
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    2,317

    These machines work the obliques, in a similar...

    These machines work the obliques, in a similar fashion to a barbell or medicine ball twist. If you want to work those muscles they work fine. It is generally not a very important exercise in a...
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    2,586

    Wrong ones thos are the C-1/4 for use as an...

    Wrong ones thos are the C-1/4 for use as an inside collar when making your own dumbbells. You want the CL-1/4. They may look Like old weider ones but those lack the inner compression ring that...
  • I don't have to be able to read it to know that...

    I don't have to be able to read it to know that is a piece of useless crap. The base is way to narrow to provide a stable platform and the way the legs are connected to the body would make it very...
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    The GPR 378's are only about 4" long and are...

    The GPR 378's are only about 4" long and are widely considered the most annoying lift offs of any major brand.
  • Don't know where you heard "rum and diet cokes is...

    Don't know where you heard "rum and diet cokes is the way to go". There are 133 calories in a rum and diet coke and about 150 in a regular beer only about 100 in a light beer. The calories in both...
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    932

    Those 11" lift offs are terrible. Past that it...

    Those 11" lift offs are terrible. Past that it looks nice. Those lift offs would be a deal killer for me though.
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    The product you would want is the CL-1/4 Yes they...

    The product you would want is the CL-1/4 Yes they are pretty hard to find and expensive but they are the best.

    A review:

    http://forum.bodybuilding.com/showthread.php?t=115227551&pagenumber=1
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    It could possibly snap in two allowing part of...

    It could possibly snap in two allowing part of the bar and weight to fall on you, hurling the other half like a spear killing anyone it hits. Thats the worst thing that can happen. It is far more...
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    2,586

    Frankly the plates never get really tight with...

    Frankly the plates never get really tight with those either. They can shift around because of the plastic collars and rubber handles. They will hold roughly one plate more than the 14" ones you are...
  • Thread: Workout plan

    by Wildtim
    Replies
    3
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    242

    Start by reading the stickies.

    Start by reading the stickies.
  • Thread: Hi.

    by Wildtim
    Replies
    7
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    156

    Stop eating junk food you have $30 a day. Stop...

    Stop eating junk food you have $30 a day.

    Stop whining about it and find a solution. No one here is located where you are and can tell you how to eat based on your specific situation and location.
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