I tried to buy some smokes but the chick at the checkout asked what brand and i started mumbling about marlboro because i remember that cowboy from the advertisements but then i just kept mumbling to...
Assuming you are female from username and without much muscle mass, your bmi is in the healthy range and you probably have a relatively normal bodytype, hard to know without pics. Instead of trying...
I'm planning lifting 4x week over the summer, I have intermediate(2/3/4plate max) and want to focus on hypertrophy, I understand strength gains are required/will come over time but I have little...
