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  • Thread: Mech6 Crew

    by maltralson
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    164
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    10,091

    Only one thing from Mech, Dip stand, super solid...

    Only one thing from Mech, Dip stand, super solid fast build, great guy to deal with.

    I am only 3500 km (2200 miles) away from his location.
    ...
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    9,006
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    Sorry if this is a repost, Bill Starr RIP. ...

    Sorry if this is a repost, Bill Starr RIP.

    http://startingstrength.com/index.php/site/article/william_asel_starr#.VSWn7H3F1oM

    I really enjoyed his writing about York in the old days.
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    9,006
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    520,972

    Thanks! It took me around a year to find the 20's...

    Thanks! It took me around a year to find the 20's from when I picked up the 25's. I agree I need to find the 15's now, even if I could find another set of 20's or 25's so I had a useable set I would...
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    9,006
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    520,972

    My York collection is growing, I got these 20 kg...

    My York collection is growing, I got these 20 kg bumpers to go with my 25's a few weeks ago. Big thanks for Haku123 for hooking me up, and my wife for meeting up with him and picking them up for me. ...
  • Congratulations on the baby, I like few others...

    Congratulations on the baby, I like few others have a home gym because I have 2 kids, I work out while they are sleeping. Its hard when they are new born because they only sleep for like 45 minutes...
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    99
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    7,909

    I think its a good deadlift bar, I pulled 3...

    I think its a good deadlift bar, I pulled 3 plates with it for months with no issues.

    I use 5 reps for deadlift so my Texas Power Bar is a little to hard on my hands, or I am a wuss.
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    99
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    7,909

    My ob86b is my deadlift bar, it gets put down...

    My ob86b is my deadlift bar, it gets put down hard weekly with iron plates and almost 2 years later is in great shape still.
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    29
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    1,154

    I have a SS bar and am doing a hacked up version...

    I have a SS bar and am doing a hacked up version of starting strength and I use the ss bar on bench day to relieve shoulder aches from squating.

    I want to get a hex bar next, but I'm not sure how...
  • If you use a punch, it helps to keep the bit from...

    If you use a punch, it helps to keep the bit from walking. And like the others have said use oil.
  • There was some filler on a few of them, the...

    There was some filler on a few of them, the stamping near the hole was missing a letter, and the paint wasnt that great. I still really like them but my revolvers are a lot better condition even...
  • I have OMs I bought brand new and Revolvers I...

    I have OMs I bought brand new and Revolvers I picked up used. Revolvers have round edges, the OMs a little sharper edge, both good plates, I am however a little disappointed with the finishing...
  • Keep in mind that bench attachments are typically...

    Keep in mind that bench attachments are typically not very comfortable to use and are only one isolation exercise.

    I have had a preacher curl and a leg curl attachment for a bench i used to have...
  • http://www.powerblock.com/prod_homeuse_SportBench....

    http://www.powerblock.com/prod_homeuse_SportBench.php


    Except for attachments the powerblock bench seems to fit the bill.
  • I wouldn't buy it, but my space is tight and i...

    I wouldn't buy it, but my space is tight and i only use barbells and dumbells.
  • I have the blue one and really like it for dips,...

    I have the blue one and really like it for dips, no more shoulder pain.
  • That bench looks a lot like an Atlantis, I could...

    That bench looks a lot like an Atlantis, I could have sworn have seen a Nautilus that looked a lot like that too.
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    175
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    20,911

    My OB-86B came a little bent (about 5 mm) from...

    My OB-86B came a little bent (about 5 mm) from Amazon about a year and a half ago, so Amazon gave me 20% off the purchase price and I hung onto it and it's used exclusively for deadlifts weekly and...
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    663

    I have bought lots of stuff through Rogue Canada,...

    I have bought lots of stuff through Rogue Canada, and Rogue USA and had it shipped to a US address and went and picked it up in the US, Rogue Canada is decently fast and ships either UPS or Canada...
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    1,425

    Sorry to hijack, but this got me thinking about...

    Sorry to hijack, but this got me thinking about if there was a way on a GHR to somehow easily switch out the half moon pads to a tilting pad so you could do reverse hypers on GHR rather than taking...
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    I am guessing you will need a bench that is 16"...

    I am guessing you will need a bench that is 16" tall for proper leg drive, I'm not sure if an FID that accepts attachments that would be low enough exists.

    Not sure what your craigslist area is...
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