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Type: Posts; User: trontheman

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    Do you know if they're gonna be closer to the...

    Do you know if they're gonna be closer to the misdemeanors/felonies or the death rows?

    I was thinking of getting a pair of the felonies myself
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    432

    Good job big man. How you like the powerbelly...

    Good job big man. How you like the powerbelly wraps?
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    1,034

    This dude is a huge inspiration to me. You should...

    This dude is a huge inspiration to me. You should see if he'd get on the forum, I'm sure plenty of guys would love to pick his brain
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    184

    New shorter wrist wraps

    Hey guys, I have the original slingshot multi purpose wraps and I like them except for the length. I'm looking for a shorter wrap that still provides good support. I've narrowed it down to either...
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    So sick, I'm jealous too. What brand is that red...

    So sick, I'm jealous too. What brand is that red bench?
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    I have had this bar for almost 2 years, and I...

    I have had this bar for almost 2 years, and I love it. Plan on getting another soon
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    418

    I've been looking into DUP training, read...

    I've been looking into DUP training, read articles and watched the videos with Dr. Mike Z, and I like the changing of the reps/sets and %'s from session to session. His basic template is a MWF, have...
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    418

    help with high frequency training

    Hey guys, so I'm out for a little while after hernia surgery, but I'm planning on coming back with a plan. The last month or so since I had the hernia pop up, I've been lifting 5-6 days a week,...
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    what to do about hernia

    Hey guys, I've had a lump on my abdomen for a few years now, I believe it's an inguinal hernia. It's never hurt or bothered me until the other day doing deadlifts, I noticed a slight tenderness from...
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    I think I'm gonna go ahead and get the hack...

    I think I'm gonna go ahead and get the hack squat. It's affordable, and they're not available often. if i don't like it, i can sell it.

    I'm still gonna buy a ssb in the next couple months. What...
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    559

    Yes, it's a used hack squat. I've wanted both for...

    Yes, it's a used hack squat. I've wanted both for awhile now. I imagine the ssb would have better carryover, but I'm still stuck.
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    559

    hack squat vs safety squat bar

    I'm sure this will be a no brainer, but I'll ask anyways. I found a good deal on a hack squat and it is one of the only ones I've used that didn't kill my knees.

    But I'm torn between getting the...
  • I too am in the process of making my own mats for...

    I too am in the process of making my own mats for block pulls. If my math is correct, taking a 4 x 6 horse stall mat and dividing it into 1sqft sections, you should be able to get 24 mats. That would...
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    433

    I think i will go the belt route. I've been torn...

    I think i will go the belt route. I've been torn on getting lifting shoes for awhile now, i just can't seem to justify the price, since my wrestling shoes work fine and are cheap.

    Side...
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    16
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    433

    I'm confused on the elevated heel. Is it really...

    I'm confused on the elevated heel. Is it really necessary if you have good ankle mobility? I go atg, it feels natural to me. Would a raised heel offer any benefits? I have no problem reaching depth....
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    433

    belt or shoes

    Ok, so for Valentines day my wife said she'd buy me a new belt or pl shoes. If i go with the belt, it's gonna be a 10mm inzer lever, if it's shoes.....then I'm not sure, possibly the new Reebok pl...
  • Thread: new bar

    by trontheman
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    23
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    764

    new bar

    What's up guys, I'm in the process of deciding on a new bar for the garage gym. I have a ob-86b that i love, well undervalued. But I'm wanting to get another bar too.

    I'm down between another...
  • Thread: belt newb

    by trontheman
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    11
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    373

    I've been reading some reviews and im leaning...

    I've been reading some reviews and im leaning towards the Inzer lever belt. Its not that much in the grand scheme of things, i don't like buying multiple times lol.

    So now to decide between 10 or...
  • Thread: belt newb

    by trontheman
    Replies
    11
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    373

    What thickness are you guys getting? 10 or 13? ...

    What thickness are you guys getting? 10 or 13?

    The reason i was looking at the cheaper belts is because I'm not even sure I'm going to use it after i try it, i don't know what its like to lift...
  • Thread: belt newb

    by trontheman
    Replies
    11
    Views
    373

    belt newb

    So I've been thinking recently about picking up a belt to use on my top sets for squats and pulls. I've never worn a belt so i have no real clue what to get.

    The few I've come across are the efs...
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