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Thanks for the site it looks very usefull. I think my might start counting all the calories i eat everyday and keeping track of them in excel. This way i can go back and look at what i ate that day...

Well what's happened is ever since April (when I turned 18) I’ve slowly become of track from any sort of routine. That plus many nights out drinking + kebabs I’ve put on about 28 pounds of fat in 6...

hmmm sounds fairly simple. At the moment ive been eating alot of cheese, mayo, fatty meats.Will be easy to take those out.

By 40/40/20 is that 40carb/40pro/20fat?

Whats the best + cheapest way to bulk?

Ive spent last year cutting on anabolic diet and before that i was on a low fat diet. I know lots about whats best for dieting but now i need to know about...

Yes as you cook it the fat will turn to a liqud and can be easily drained away.

Yes. You have been able to jailbreak the 1gen for ages. like 1year+

The 2nd gen ipoptouch hasnt been able to be jailbroken since it came out untill a few weeks ago.

I just find it hard eating all that meat and fat during the day... sure it sounds great but when your on a budget and you have to buy low grade mince insted of steak it gets very dull very quickly. ...

cam4.com is my date for tonight..

Looks really good. Just wondering what sorta price is all of that? I've just started a simular diet plan and ive noticed my food bill as gone up loads. Any tips to reduce the costs?

Rabinator

http://www.gnc.co.uk/sports-nutrition/creatine-supplements/precision-engineered-creatine-powder/product.htm Thats the fixed link. It doesnt actally mention how much creatine is in the mix. Im...

Ok I just brought some of this stuff. http://www.gnc.co.uk/sports-nutrition/creatine-supplements/precision-engineered-creatine-powder/product.htm . Grape flavor.

It comes with a scoop which when...

Lol yer. But usally the day after you feel guilty or that you let yourself down so you do some extra cardio to make up for it.

Anyone eles see that one on most popular of the boy who had a fight over tibia? He ended up cutting anohter kid, 10years old in half and then tried to hide his body in the attic. Sick pictures

I feel sorta bad now.. the images are sick and well just plain ****ed up. But the comments are making me lmao

Wow nice looking tattoo and nice transformation!

I noticed on some of your pictures you have/had stretch marks. Did you try anything to remove/hide them? Also do you have any lose patches of skin?...

The link this guy posted is a referral. He will make money off you making money. Also the amount of cash you make will be tiny. You will be doing surveys that take 5mins each and only pay 0.50-$1...