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  • Personally, I'd say Paleo. Which is what I plan...

    Personally, I'd say Paleo. Which is what I plan to switch to when/if I bulk.
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    Took another reading. 134/60 and a HR of 60. ...

    Took another reading. 134/60 and a HR of 60.

    Taken sitting down, after having some water with an Airborne tablet in it and before having coffee.
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    Broccoli is fine. I eat ~1 pound a day of...

    Broccoli is fine. I eat ~1 pound a day of broccoli in addition to kale and spinach. Hasn't kicked me out.
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    Will do tomorrow morning. I have gotten...

    Will do tomorrow morning.

    I have gotten lightheaded before when quickly going from sitting to standing. I haven't passed out since I broke my ankle playing HS football.

    When I did the BP test,...
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    I went on Keto Reddit and posted this question. ...

    I went on Keto Reddit and posted this question. Got a response:
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    No, unfortunately I don't. It's possible I had...

    No, unfortunately I don't.

    It's possible I had higher readings before starting keto, but I doubt it. I'm sure I would've noticed something. As it is now, I don't feel like there's anything off...
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    No issues with keto in the past, first time I...

    No issues with keto in the past, first time I checked BP since a doc visit in 2000.
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    I'm in OK physical shape, I think. After a 12...

    I'm in OK physical shape, I think. After a 12 minute set of KB swings, my HR is ~160 to 170 BPM. In 60 seconds after taking a pulse myHR will drop by 33 beats. Mentally, I'm good.

    I took my...
  • Thread: Shrek Piss

    by JTA762
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    Try this in a bathroom with black lights :D

    Try this in a bathroom with black lights :D
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    Tag

    Tag
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    High Blood Pressure despite 3.5 weeks on keto?

    Been doing keto steady for the past 3.5 weeks. Been on and off keto since chimponarope and Eileen hung around here and the C-K-D website still existed.

    Got a HR monitor yesterday and was...
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    http://i1308.photobucket.com/albums/s607/LeadSling...

    http://i1308.photobucket.com/albums/s607/LeadSlinger585/Fitness/050613Day14220lbs_zps07bcfd96.jpg
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    "How long until you see results?" 30 seconds...

    "How long until you see results?" 30 seconds from right now.

    You see results when you put in enough work.
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    Quoted for the truth goddamit! I wish the c-k-d...

    Quoted for the truth goddamit! I wish the c-k-d board with Chimponarope and Eileen and that crazy ex-sniper Army guy (Rob?) was still around.
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    Why is your friend sniffing you? But yes,...

    Why is your friend sniffing you?

    But yes, folks on keto smell different. Just like folks who smoke cigarettes smell different. It's just body chemistry odors.
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    Old post, but wanted to revive it in case anyone...

    Old post, but wanted to revive it in case anyone else was interested:

    For a while, I worked out exclusively with kettlebells while on a standard ketogentic diet (no carb-ups).

    Did just fine. ...
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    No need to worry, eat up. Don't believe me? ...

    No need to worry, eat up.

    Don't believe me? Do a search.
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    You do know about spices, right? MASS...

    You do know about spices, right?

    MASS Retailers of US Wellness Meats:
    Savenor's Market
    92 Kirkland Street
    Cambridge, MA 02138
    Phone: (617) 576-6328
    www.savenorsmarket.com/onlinemarket
    ...
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    My responses in bold:

    My responses in bold:
  • Doesn't sound right at all, but hey, if it...

    Doesn't sound right at all, but hey, if it works.... *shrug*

    Are you required to eat the rice? You could just skip it.
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