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Mcnults · 12-19-2009 05:15 PM

no one has mentioned drug testing yet. we all agree mariuz is on like a gram of test a week, right?

Mcnults · 12-14-2009 03:11 PM

*crock hunter voice*

crikey! quick before he gets away! here we have a prime example of the JEAN LIFTER doing shirtless quarter squats. he also seems to be employing the mullet-neck pad!! my...

Mcnults · 11-28-2009 09:17 PM

I recently bought a 10mm lever belt. Works great for squats and rackpulls but when I deadlift I get crazy bruising on my hips and soreness for a few days. I actually use my old poser nike belt for...

Mcnults · 09-06-2009 04:54 AM

next time you create a thread with a title advertising an interesting topic

please have one

Mcnults · 09-05-2009 10:02 AM

amazing insight

super amazing grasp of physics

Mcnults · 07-24-2009 03:37 PM

dude... if there is ever anything other than 2 balls in your sack, do not let anyone make you wait 6 months

Mcnults · 07-23-2009 08:21 AM

I've had good luck with kettlebell swings for this purpose. I do 20+ rep sets with a 30lber when bored/watching tv etc. It will not take long to notice the increased erector activation/strength

Mcnults · 07-18-2009 06:19 AM

exactly!

"if I ride my bike down a hill I can go X mph, how fast does it look like I could go on flat ground??"

well, err, try it?

tips:
-put adolescent ego aside

Mcnults · 07-12-2009 09:50 AM

I'll see you guys there as well (just watching)

Mcnults · 07-07-2009 03:40 PM

pretty easy

Mcnults · 07-06-2009 06:53 AM

Absence of evidence is not evidence of absence.

Mcnults · 07-03-2009 04:50 PM

u mad?

Mcnults · 06-20-2009 07:51 AM

you would probably get better answers about dropping water weight in the contest prep section

Mcnults · 06-14-2009 10:13 AM

Try wearing some briefs. Sumo deadlifts (and any other wide stance lift) can seriously irritate your hips until you get used to it, the briefs will help.

Mcnults · 06-03-2009 03:12 PM

not says my government.

Mcnults · 05-26-2009 11:49 AM

We all know that the flood of stress hormones 47 minutes in to your workout totally zaps your gains bro

Mcnults · 03-15-2009 08:45 AM

I just can't see an 18yo growing shoulders like that naturally

edit: yes jealous

Mcnults · 02-08-2009 09:56 AM

wearing shoes is like standing on a mini platform, making the pull start from a sole's thickness deeper. I also read something a while ago about reflexes in the feet from taking heavy weight on a...

Mcnults · 12-29-2008 02:25 PM

anyone who has replied with an actual number in this thread should remove themselves from the gene pool asap

edit: so should michael moore

Mcnults · 08-12-2008 02:48 PM

1 cup oats (ground)
1/4 cup walnuts (ground with oats)
1 cup milk
2 scoops whey
squirt of maple syrup
2 ice cubes

magic bullet is the best.

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