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Type: Posts; User: handaid

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  • I'm tryin man fuk u :(

    I'm tryin man fuk u :(
  • That you Don Jon?

    That you Don Jon?
  • I was sedentary skinny fuk until I was 22, guess...

    I was sedentary skinny fuk until I was 22, guess I missed out lol
  • Holy chit, skipped to 3:25 in the first video and...

    Holy chit, skipped to 3:25 in the first video and quit watching at 3:28, her voice is god awful, tempted to neg
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    Am I big and bulky?

    Am I big and bulky?
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    15
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    203

    sounds like you were doing fine lifting weights op

    sounds like you were doing fine lifting weights op
  • Oh fuk op now you got me concerned. Tell me you...

    Oh fuk op now you got me concerned. Tell me you were exclusively using mixed group to pull plz
  • rdls. Sldls do more lower back because the weight...

    rdls. Sldls do more lower back because the weight is held in front of the body.
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    Fair enought the music just seemed really out of...

    Fair enought the music just seemed really out of place and if you did choose it I was imagining people breaking meet prs to Vanessa Carlton a thousand miles lol

    Or if you didn't choose it the dj...
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    Repd. How come you walked the squat out of the...

    Repd.

    How come you walked the squat out of the monolift? And do you choose the music or is it random? These are legitimate questions btw
  • How many is "about 2 people"

    How many is "about 2 people"
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    1,823

    Stopped reading here. No way you're gaining 16lb...

    Stopped reading here. No way you're gaining 16lb of anything lol
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    You didn't even start with your back straight for...

    You didn't even start with your back straight for your deadlift set you just bent over and picked it up. You need to at least get into the correct starting position golly.
  • So 400g of carbs and 30-40g of protein? And 0...

    So 400g of carbs and 30-40g of protein? And 0 fat? Sounds pretty terrible
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    Lol this is what I was expecting when I saw title

    Lol this is what I was expecting when I saw title
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    71
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    6,739

    This

    This
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    46
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    1,996

    I don't get it she looks basically like every...

    I don't get it she looks basically like every other mom who wears a bikini to the beach
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    46
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    1,996

    can someone explain why this is news?

    can someone explain why this is news?
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    382

    Seconded, I would try heavier and relatively less...

    Seconded, I would try heavier and relatively less volume
  • Man op I wish you were there to spot this guy...

    Man op I wish you were there to spot this guy last Sunday instead of me. He was doing 225x5 but his arms were almost at 90 degrees with his torso and he was barely going to arms parallel with the...
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