Type: Posts; User: woolegend21
good job on the leg workout squid!
Nice back workout Kerry!
Wow that sucks about your work mandating you blackelixer. I would absolutely hate to work a 14-16 hour shift man lol. I did 12 hour shifts for about a year on 3rd shift and that was rough
Hope your feeling well snake!
I know he is doing better but just really sore. He probably will get on and post something today.
Glad to hear your strength has been increasing malroie! Keep up the good work ladies
Keep up the good work guys!
Nice back workout! Glad to hear you were about to get a few more reps on your sets man. That is always a good thing when you are on a diet.
Nice volume on that leg workout lowlyfe! keep up the good work
Congrats on the increase
Wondering about this as well.
Nice workout bro!
Glad to hear 1 scoop is doing the trick for you.
Nice lifts mei!
Glad to hear the con-cret is helping you make some gains :cool:
Keep up the great work guys
Enjoy the rest day bud
Any workouts planned for today guys?
Kizzle92 seems to have been gone for the start of the log. I'll send a PM to him to see why he hasn't been fulfilling his logging responsibilities.
Yes they are doing a excellent job!
Adding all that information is optional of course but yes it makes it look nicer. Rating doesn't need to be posted daily though.
Nice workout Ischepis!
Impressive incline bench sets and close grip bench sets btw
^^ This haha
Awesome job with the bench videos hobbes! Form looks good especially for doing 15 sets on bench lol.
Anything planned for today guys?