Seriously, I mean other than for your health... why is there such a fuss between oats and cereal (not the sugar laden cereal like trix but stuff like life or even cheerios)
Didn't mean to sound condescending if thats how I sounded. I just remember bulking with x-factor and activate extreme thinking I was gaining all muscle since most users "reported" gaining 12-15 lbs...
When you're bulking on a keto style diet, worry more about the calories on your "keto" days. Say when you're cutting, you're taking 2500 calories...start somewhere at maintenace and gradually go...
Here's my application. I'm really interested in this product and want to try some USP Lab products. I'm currently been on a CKD diet about 5 weeks while only on creatine with fantastic results so...
I think this diet is a lot different because most bodybuilding diets are 40/40/20 and are scared of fats. Seems like a better split of more fats which helps leading to better muscle gains.
Prolly happens to everyone's first few times smoking when they get high out of their minds. The first time I got REALLY REALLY HIGH, I tried to drive back home. Yeah, that was a bad idea, but I did...
If you're eating almost no carbs like only 50, I would go ahead and start a keto diet. You might be suprised with your results...plus you would be eating tasting filling foods instead of protein...
If you're following the anabolic diet to perfection, no need to take that supplement because the carbs are going to be shuttled to the muscles after such a prolonged period without carbs.
For me, whey protein is cheaper and convenient. I can get a 5 lb bag for 26 bucks which equals out about 38 cents per 24 grams of protein. That's a lot better than chicken which I can only get at...