Type: Posts; User: TommyGunnn
damn bro great job!! Whats ur routine and diet like?
wow your a beast!! are u a powerlifter?
Bulk
i eat ALOT of veggies and good fats
mon wed fri i only consume 150 carbs which come pwo and post workout meal then my off days is trace carbs from veggies...
ya,i think ima just have a freakin big cheat and then go do my cardio lol
haha...dude if i cheat tomorrow its gonna come pretty close to my daily cals for the day hehe,2morrow is a off day and i only take in about 2100 cals... soooooooooooo,is it ok if i have a nice...
hahaha... yea,i mean its not a sweet tooth,its a junk crave hehe like burgers,cheesesteaks,etc...would a big cheat meal once a wk hurt my progress???? nah right??? i eat goood 7 days out of...
ive done that already lol...what about a cheat meal once a wk???? i told myself i wasnt gonnna cheat,but i don't know i cant take it anymore lol the cravings are out of control....
what do u guys do?????? im on a strict cutting diet and i get theses bad cravings..
it has palm oil in it???? is that a healthy fat???
no,i am not drunk right now lol... i was just wondering if it is gonna have a impact on my fat lose,which it seems like it is goin to...damnit lol.. ya,im trying to be pretty freakin serious...
Will it mess with my fat lose???? i mean i dun get freakin wasted every wkd but i liek to have a pint of vodka once in awhile....
anyone else
Rippetoe's Starting Strength
24 5'9 183 Meal 1 12 Egg Whites 197/0/4/41 1 Cup Oats 311/5/54/13 1 Large Banana 125/1/32/1
Bulk Bulk Bulk Bulk
Clean Bulk
http://www.prowriststraps.com/inc/sdetail/34722 this is the one i am waiting on,its goes from a 26-41" waist
