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What do you use to track calories?

I've never read anything so "bashing" in my life. This is just incredibly sad to read. Everyone who is cruel is forgetting their is a "human" factor in the person reading. This is why I left BB.com....

I did better today. I haven't had my final snack, but my day will be ending like this:
Cal. 1479 P80% F111% C103%

I did a 20 min. chest/back weight w/o and lifted alot heavier than normal with...

I go to bed around 10:00. Although last night was 9:30

I just can't fathom eating that much food. I'm going to start trying to eat more, it's just that I see the grams going up in the different...

I have a home gym. Weights/bench/treadmill/elliptical/balance ball and medicine ball. I have no excuse, it's just getting it done after work, as opposed to work.

My macros aren't so good today. ...

Thanks for your replies. My biggest thing is consistency and boredom. I am not a big meat eater, so to get my protein in is difficult. I have tried the shakes and that works except it's work then...

Perhaps it all comes down to priorities. I used to be so extremely dedicated to fitness and eating on a plan.

I am a military spouse and I've moved in the past year. I went from a very physical...

I don't understand not eating with the kids part. Isn't dinner a family affair? I eat a little different than my husband and son, but we all sit down and eat together.

I think it's best to stay away from "substitutes" of food. Who knows what is in there and what the long term effects are. Aspertame used to be harmless!

Our cancer rates are higher than ever in...

Let me say first hand that in the 80's I skipped breakfast, ate a salad for lunch, walked in the door at 5:00 ate 1/2 bag of cookies, ate a huge dinner and went to bed.

Through the 90's I became...

I agree with this. Why try to be healthy and then consume a chemical? I just don't get that. There are side effects to artificial sweeteners and for those of you who don't have side effects, they...

So....if I was a newbie and I came on this board and read this thread do you not think I might be self conscious next time I go to the gym?

This thread struck me the wrong way, that's all and...

I think, based on alot of your comments, this is why alot of people avoid the gym. We all have to start somewhere and I bet every single one of you did a wrong movement early in the game.

It's...

You reap what you sow.
Every single thing in your post was a negative. I think it's GREAT that you have 2 clients. That's 2 more than I have :)

The only think I can say to you is what I...

Good luck to you. My husband quit 7 weeks ago today. He's tried a bazilion times and each time a stress, usually work related as he's Military, comes up and he starts again. It's such a hard thing...

Do not let your husband deter your efforts. My husband is constantly wanting me to eat stuff (especially sweets, my downfall) because he thinks I look fine the way I am. I constantly say no. You...

I found this post and all the responses fascinating. The only way to turn things around in any given life is with positive thinking. Take the negative and use a different word to make it positive. ...

Congratulations on making a change to a healthier lifestyle. Personally, I think the biggest challenges are changing eating habits. That requires constant work and control and it's hard. I try to...

I was reading this thread and just had to comment that I can't believe how many calories you guys eat. I envy you all as I'm afraid to eat too much.

Those of you that have pictures look amazing...

I haven't had a workout plan for awhile now. I moved 6 months ago, did some running over the summer but struggled with eating structure. Then 6 weeks ago I started a new job and that just threw me...