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yes..maybe for the fats..it is a good source, but caloric. I am eating some almonds here and there, and probably the same.

agree,taste is awesome too..

nice legs by the way Butterfly:)

for me those specs are not that impressive.
80 cal/ 3 g protein/ high in sodium too.

I just bought a 100g small pack of Norwegian salmon for about 2 bucks and has 200 cal but 20g protein and...

looks interesting as well..
:)

Cancer is a huge pharmaceutical business.
Cancer will be the leading killer in 2010.
I am only writing this because my wife's brother of 30 has colon cancer.
The chemo he takes costs about $ 3000...

I was just told by a friend that The American diet lacks B17 rich foods due to its' bitter taste, but do we not forget it is a huge anti oxydent, immune rich, and natural cancer blocker. Those who...

Nice work. I would suggest to stay around 10% ,unless you are planning a competition.
I was told by a high end doctor that going sub 10% at our age is not really healthy, especially big physical...

This guy likes his running and looks tight.

http://bodyspace.bodybuilding.com/5krunner/

Ok, today I decided to up the dose to two capsules. I took 15 min before my first meal. I noticed about 30 minutes after a slight good buzz..smooth and relaxing, but nothing euphoric. I do not know...

Hi I took one capsule 3 hrs after breakfast today and I felt a little focus maybe during my work, but nothing substantial. I will try to up to 2 capsules tomorrow. Question to Steve: To take on an...

Nothing drastic either, but I am not expecting an extacy pill from it. It offers a slight improvement in concentration and focus. I am only trying 750mg. My girlfriend today took 750 too for first...

I took my second upon waking up on an empty stomach. I noticed about 20 min later I felt quite good and smooth and wanted to clean around the place and work. I felt very productive. All day I felt...

Day 1:

I was a little nervous to try it, but had a little fight with my girlfriend and was
thinking maybe this would help calm things down. I took it about 3 hrs after my dinner. I felt a little...

Cognitive Nutrition Phenylethylamine (PEA) Log:

http://www.cognitivenutrition.com/index.php?target=products&product_id=152


Here is my log I am doing (my first) of using my sample bottle from...

Maybe a good Multi..Orange Triad for strong immune support

I guess garbage

It works..took a 75o mg tab before breakfast today and had a smooooth day
and lots of foucs and concentration. I could and wanted to always do something
productive. Will start my log tomorrow.

Does this multi look good or not up to par with Orange Triad or Now Adam, Solgar, Source Naturals etc?? I use this companies Omega 3's and feel they are quite ok. Curious what some others think.
...

I like this sometimes as a snack or even meal for breakfast.
Dark museli nut bread, peanut butter and sliced bananas.
Is it good or bad?
I would think ok, but slightly caloric.

Look good man..last pic you are ripped very nicely.
Keep up your nice work and plan.

wow...incredible.
GREAT WORK@@