I really hope you find your answer,
I have friends who have lost a lot of weight
and got no saggy skin and some others lose weight
and only have a bit! So as everyone says its up to
your body...
How annoying, it would be fine if they asked to use it while i was on the break but if they came up and just took it I would of been a bitch really badly.
Definitely need to go Chiro, I remember having trouble with my lower back and my doctor told me if i didnt go see someone about it, it could of led to something pretty bad
I try to eat as healthy as I can on weekdays and work out really hard and then on the weekends i have 2-3 shots (i'm a cheap drunk) and you know what im still fit and fine! Just need to restrict...
You can't guess you should eat more, or else if your in that state of mind you won't. Protein shakes a great as well but you really do need the veggies. I have some guy friends who hate veggies but...