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Correct me if I'm wrong but isn't Jack'd a N.O./creatine product that has caffeine in it as well, hopefully your not taken like 400mg of caffeine pre-workout for an extensive period of time.

It's...

Solid post here, good info on a start.

I feel it out, if I know I had a extreme workout I might add a post workout meal with carbs otherwise I usually stick to a carb meal first thing in the morning with oats or grapefruit, other than...

I actually had a friend of mine which we are both bodybuilders but he competed well in the past and won several titles suggest this to me, I was kind of shocked because I totally believed that all...

Definitely I add it in whenever I want to speed weight loss up, does make me more alert in the mornings but I try to not like it get in the way of strength training.

The wife and I tried this a few times as a ultimate cheat but the food is awful and ppl are rude there, don't go on Sunday Church day.... fair warning.

Just my Blue Raspberry XTEND and right in time, my watermelon jut ran out, U KNOW WHAT though u guys ROCK, I got a free shaker from Scivation!!!!!!!!!!!

It's the lil things man, the lil THINGS...

LOL @ Sludge, I totally heard Marc say this in a surfer dude voice...

OH SNAP!!!!!!!, drinking broccoli now instead of eating broccoli... :D

darn it... I was looking forward to egg white chugging contest, those where the good ole days :cool

Awesome stuff Marc, can't wait to try it out, I'm like you Marc if it will get me where I need to be it can taste like gravel...

Awesome, thanks Marc *bows*

I swig this --> Medium Chain Triglycerides (MCTs)

Every morning before cardio and right before my evening weight sessions/cardio. It taste like a$$ by itself LOL, :(

Looks very similiar to one of my back workouts, awesome work Marc.

Also Marc can you explain what Solution 5 is, sorry I'm new to reading up on Scivation products.

Blue Raspberry XTEND is being...

About to order my second tub of Xtend, man I ran through that stuff quick. Although I was drinking it by the gallons with 8 scoops per my jugg.

Marc are you gaining on 2600 counting regs cals...

LOL, das wha I'm talkn abt!!!!!

Yeah you got me, so I'm a XTEND noob. Booo.....!!!! Not everyone can be a Lazybone and take shortcuts to spelling XTEND.

I know... I know... I was just talking to a co-worker here at work and was just think the same thing, I shouldn't be complaining... I'm just thinking to myself, not being a noob to training in such...

LOL, well I was feeling all good about my progress until the scale came along, I knew I shouldn't of weighed :bangshead

Thanks for the advice, I'm gonna give it at least 3-4 more weeks and watch...

Aww gotcha thanks Bones, well that explains that. I'm still having trouble thinking that I could gain lean mass from this and lose fat at the same time... If so then I'm in FTW!!! Mirror wise I...

I started the cut diet and I've been experimenting with this and the IF diet the past couple weeks, really needed a change. So I read the whole down-loadable pdf on the cut diet and decided to give...