I always feel a need to deviate...
Ive learned to like the work load and the results that come right after.
Nothing like looking at your friends from a healthier standpoint...(aka...
I went to the wake this past weekend.
Believe me when I say that ALOT of people were left puzzled. In our hearts we cannot let go of the fact that that person made a BIG choice.(Im trying so hard to...
Im still trying to figure this out...
We hung out with some other friend past Saturday and he was laughing his head off...enjoying.Singing songs...drinking tequila...
Talking about the basketball...
I used to be the leg press only camp...bcoz I figured I had an accident when I was a kid and my lower back is a NO risk zone...
Got back to squatting again this year as I mixed my workout again to...
just got a post from ******** that it was some ARAB PRINCE hijacked the plane for his collection...what a useless fake post...it had a video but didnt bother downloading this hoax
Im just glad everyone understands what PF stands for...
If your a couch potato 24/7 and wanna try working out...we will dangle a pizza infront of the treadmill (on mondays) and trick you into...
kids these days are much taller and stocky despite not going to the gym...not to mention their metabolism
you might be looking the wrong direction here...
just do you...
hello...
In my 3 year journey so far...Ive learned that muscle growth follows strength gains (with a proper surplus)...so just proceed keeping track of your gains/progress and keep a good balance of...
