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  • Replies
    175
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    10,474

    People who sit at the Benches for hours of the...

    People who sit at the Benches for hours of the day and on top they are just there to conversation and never to lift seriously.. Or me not being able to hit my reps that i set for myself
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    12
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    2,163

    Looking good brah. **** the abs tho looks like...

    Looking good brah. **** the abs tho looks like you packed on some mass. Keep it up.
  • thats ****ing amazing dude. thanks for the list...

    thats ****ing amazing dude. thanks for the list and dl link

    says January mix. will u be doing these monthly?
  • http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash4/402...

    http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash4/402319_2698681579629_1034310235_32384453_1079537818_n.jpg

    for nao
  • not natty for sure wtf lol

    not natty for sure wtf lol
  • Im on Sulfametheoxzole for my acne. Also taking...

    Im on Sulfametheoxzole for my acne. Also taking green tea and aloe gel. Its been clearing up.

    Next pill I'm hopping on is accutane if this sulfa pills aren't getting me the results i wants says...
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    27
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    1,233

    i am now aware. gotta pick me up some turkey...

    i am now aware. gotta pick me up some turkey patties
  • You'll be alright OP. Parents divorce might...

    You'll be alright OP. Parents divorce might benefit them and have them both happier. GF will eventually start paying attention to you. Just remember that she's with you for a reason. Looking good in...
  • not really op

    not really op
  • Replies
    194
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    12,150

    /thread LOL.

    /thread LOL.
  • Get it OP. She looks good but protection mah...

    Get it OP.


    She looks good but protection mah dude
  • Replies
    6
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    740

    Not in one dont care to be in one. Not gonna...

    Not in one dont care to be in one.

    Not gonna hate on anyone being in one but iMO that **** is so stupid. What a waste of time+money. but then again thats my opinion.
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    434

    If theyre going to support you for school then...

    If theyre going to support you for school then honestly idk why you dont want to live with them. And if they arent then move out.

    Going to CC is going to be a much better choice for you to land...
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    51
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    2,086

    Cut OP CUT!! Then clean bulk!

    Cut OP CUT!!


    Then clean bulk!
  • Nice legs.. Upper body needs to be a bigger ...

    Nice legs.. Upper body needs to be a bigger


    mirin tho
  • I would say keep working on your 235 and trying...

    I would say keep working on your 235 and trying to get 10 reps and when u can increase the weight even more and try to get to 10 reps again..

    Theres really no way to rush it.. Just keep pushing...
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    LOL. Good read op.. GJ on the white...

    LOL. Good read op..


    GJ on the white knighting. Update us tomorrow if u hit her up or vice versa lol
  • Replies
    68
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    2,056

    Poll: I would have to say a barbell bench press.. i...

    I would have to say a barbell bench press.. i feel so great after bp
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    lol what are you expecting to see OP? The most...

    lol what are you expecting to see OP? The most you're going to lose is a few lbs and mostly water weight. It'll be barely noticeable tbh.


    Get your cardio in, Deficit Calories by a few hundred,...
  • I want to get my arms bigger.......... I want to...

    I want to get my arms bigger..........
    I want to get my arms bigger..........
    I want to get my arms bigger..........
    I want to get my arms bigger..........
    I want to get my arms bigger.............
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