Search:

In the past, I would have mocked useless or overpriced/under dosed supplement sales, stability training, super slow training, ect.

This may be common knowledge, but until today I had no idea these...

I bet all the girls friends screw with his locker and treat him poorly, but you'll eventually forgive him since you are best buds. You'll get a job at the movie theatre, and Spicoli will have to...

A reputable consumer reports type group did an analysis on fish oils, and determined that even the cheapest brands met potency claims and were toxin free.

Mostly True.

If you're in high school, most of the kids on the wrestling team will beat your ass, and most of your friends won't know how to fight at all. If you train almost anything with a...

4x a week, upper/lower

3x a week or less, full body

Heavy compound movements

Sets/Reps and Total Volume should be aimed at your goals

Family Guy sucks.

I was a Family Guy fan, and actually watched the show regularly from the start until this season. I probably watched all the dvd's 10 times.

This season is not funny. It is rehashed garbage, and...

Bulk caffeine in your drink of choice, ex gatorade.

Spike did nothing at double dose, AMP was ok at double.

Search-tech

I have used around 12 pills, which I received for free.
I do not respond to stims.
I did not respond to Spike.
I had no side effects.

Not fixed.

Thompson lacked skill at the time, and still does to some degree.
Pride is building him up, and he should win again on NYE.

Alex E is no joke, and is one of the most exciting...

I have been doing an average of 20-30 deadlifts or sldls per workout, in the form of a 12 reps to singles, the 12 reps with around 40% of my tested singles weight. Fearing injury, I decided to go a...

I have a #1 and can close it 10 times with my right hand and 8 times with my left. I have to reposition the gripper in my hands after each rep, however.
Do you guys have to reset the gripper, or...

Strength-Chin with 90lbs on the dip belt
Endurance-25 deadhang bodyweight chins

You pull with your hams in sldl. When I rep sldl I have big doms in my hams, and minimal effects in my lower back. It is when I rep regular deads or go heavy in deads that I feel it in my lower...

If you don't want the plasma, or are a cheap-ass who wants to save very little money, Giant offers this product sans plasma at a cheaper price. Flavor selection is limited.

Cherry is better than...

For $100, you could buy 50 replacements. Put those replacements in his cage, and I'd bet money they'd eat him within a day.

Any plans on additional flavors in the 5lb jugs?

Improvement in this exercise will come at a cost. Training time will have to be detracted from your normal routine.

Use Armstrong or Recon Ron. You will add reps weekly.
You're not a small guy....

The only supplements I will continue to purchase in the future are fish oil, a multi, and GF-Pro.

It is the most satisfying protein I've ever had. Light on the stomach, no digestive issues. ...

Whey will taste like whey.
MPI tastes like chalk, you will know as soon as you taste it.
If it isn't foamy, thick, and chalky, it's not MPI.