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lol it isn't. but i am saying for a cheat meal? i figure if you eat healthy 95% of the time, the 5% wouldn't really hinder you?

also are your meals repetitive, or do you get creative with it? my...

you think it'd be bad to have a cheat day with one meal that's a fast food meal? and the rest be good?

yeah you can't hate on him at all. he seems alright with his height but his friends are like about my height a little lower, so he's in a group of manlets and they are just crazy in the gym. they...

i have seen those surgery results before on tv, it just looks a little weird. are you sure you wanna do that OP? there's this dude at my school's gym who's about 5'3. he's clearly an amatuer boxer,...

alright, so eating clean and that's it. man, imma try that and see where i get. thanks alot.

not to be ghay, but can you post a front relaxed pic of you at 180? you are like an inspiration for me. lol.

and how did you go from 155lbs to 175lbs, within 6 months and don't look like a fat...

what's your stats? weight, and so forth. how long did you bulk?

wtf at this one.

mind=blown!

i guess because that's how we think. everything we have, came from something, it was created, but not out of nothing but out of something. and how can something just exist, without being created?...

there are grown people that suffer from this and they are mentally fine and no where mentally incapable. i would assume that once they get the amount of fats they need in their diet, and it get...

it seems to only relate to muscles. i have yet to read its correlation with joint development or strength.

not really. i doubt he's eating less. the fat just isn't going to be stored in the body. it's going to be absorbed and used, but anything left over isn't probably going to affect his physical self.

not fake, there was a documentary on tv about it. it was very interesting.

http://www.who-sucks.com/people/monstrous-myostatin-misfortunes-a-collection-of-myostatin-deficiency-pictures
...

- i sometimes have the sarah connor type of thoughts. if time is a continuous line, and the futures that is ahead of us, is already created, then individuals from the future can travel back in time...

i'd assume it's the release of the chemicals triggered by that said pain or from laughing. which would be translated to loathing the pain, to enjoying the laugh.

no like a long term, like 2 weeks off the gym....overtrain before such a break or just take the break?

what you guys think? yay or nay?

alright i think that will do.

yeah but i guess as you said, it's a preference. just was wondering what other people do, and which one they think provided the best overall result, in the long run.

how long should one take to bulk? like is there a time limit recommended, or can a person bulk for like a whole year?

sounds like a dumb question but i always hear people bulking and then...