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Type: Posts; User: willy_p19

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  • 09-04-2006 05:59 PM

    Thread: Workout to add MPH on fastball?

    by willy_p19
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    14,221

    Workout to add MPH on fastball?

    Hey y'all. I'm considering playing ball again for an adult league next year. I'm throwing (according to the jugs machine at the pro ball field) about 73 consistently. Back in the day w/o juice I was...
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