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Thanks for the advice, 10% it is!

I was wondering about that i stopped using mine. u think it would work around the chest area

thanks bro, do u really think itl take two years

Lolthanks and congrats on your transformation too. from your picture your chest doesnt look bad nothing a little muscke cant change. i hope mine is like that too

Lol yea thts exactly whats going on. manily my chest. im afraid skinwill hang. im around 20% body fat but i dont hold it too well. its mostly on my upper body. how to i add a picture

Thanks for your advice

thanks and good luck on your journey, the cost of the surgerys are ridicilous. did his scars go away?

Ive went from 300 to 193, im not done but i have some loose skin any tips or anything. i thought about doing red light therapy

I'm down to 197.5 so 3 lbs lost this week. I only have 2 days of pills left so ill update next week to see if any weight is gained back. I won't be doing anything different except not taking the pills

When I lost my first 95 lbs I was calorie counting but when I couldn't go any lower I got desperate and tried it. It was a last resort kinda thing

Lmaooo I know what your sayin I'm just worried. I wanna be ready for summer and I can't afford setbacks. I had hit a plateau before this so I'm just concerned. My diets good now but I'm worried that...

So u didn't gain any back?

I'd stay persistent I'm not done yet but I was reading that all thermogenics do is cause water loss. I'd hate for that to be the case

Are u sure about this have u used any before

Eca stack, lipo6, oxy elite pro anything. Do u gain the weight back after u stop using the pills? I'm almost done with oxy elite pro, I did a thread on my experience with it and in the 8 weeks I'm...

I lost 5lbs this week. I've reached my lowest weight since starting my weightloss 200.5lbs. Feels pretty good. I can see definition in my quads and see more veins in my forearms. The inner chest line...

Ive been eating eggs the past 2 days so ive retained some water so the scale didnt go up but i see fatloss on my back. my lovehandles r shrinking and that middle back fat is fading, andd my calves...

All I care about is working out my best friend goes away to college she came back and wanted to hang out and I told her I needed to workout. working out getting muscles in getting in shape is the...

Me and this girl have alot of sexual tension. she wants me to **** her so bad but i couldnt kuz she was with her family. aside from the sexual tension we have nothing to talk about were just there....

I lost another 4lbs this week. I don't really see it but my mom does. She says she can tell whenever I get smaller. Now I'm 207 I'm 2lbs away from the lowest I've been. Feels pretty good I just don't...