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Hope all is well Sean! I hope you are Q'en up some great stuff this holiday!

looking great!

Yep! i worked almost an 18 hour day yesterday and today was suppose to be leg day #2.....not happening. Instead the smoker has a brisket in it, and I will chase the dog around..lol

50 cals? Careful Sean, you might get fat with numbers like that:p

Geez, I'm gone for a couple weeks and you're falling apart..lol Just don't start lifting the pinks Sean:p

The two bowls of soup I made yesterday sure did help:)

And yes, Sean, that is correct (insert wild, crazy face here) :eek:

Look's great!

Only the strong survive and only the beat up looking ones can prove they've done the work:)

LOL! Sorry Sean I get that alot:p

You know, I've heard many say that this year. You know you can always visit here! All sorts of "extra curricular" ways to WO here:)

Look's fun! I had to make this a rest day. My week is going to be insanely busy and I haven't been feeling well:/

Well, you're doing better than I am. I don't have a thread.

LOL! talk about a backfire. Typically that is not the case.

Dooooooogg! they shut the other forum down, so everyone (well most) migrated over here. Hope all is well!

Now that is a compliment:) I had a doc say the same thing to me once. I usually use that opp. to squeeze in a conversation as to why they should be doing the same things we are;)

LMAO! our little BT would do the same thing to that cow:) Do you ever just glance out the window and see a big azz black behemoth stairing at you?..lol Not going to lie though, I am jelly at all...

I come in here to read about some awesome stuff, and what do I see as an avi? F'n Klondike bars!...ha ha Sean you never dissapoint bro. I hope all is well with you!

AMY! Great to see you started a log. I don't post much anymore, but it's nice to see you around:)

I don't know what i would do without mine!..lol The best part (besides the meat and smell) is that you can Q up a chit load of meat all at one time and enjoy it for days:) That is of course if you...

That 405# front squat is unbelievable! So happy for you Joe! Like Mylissa said, That is so awesome that she is right there with you:)

Oh crap! I just saw all your food pics from Christmas:eek: I would have been right there with ya Sean:)

That may not be all that bad. You do know what he drives don't you? Of course that is during the "no snow" months..lol