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Workouts done EOD
Warm up will be to shoot hoops for every workout

Work out
Box jumps 3 sets of 5
Squat: work up to max set of 3 (5 sets)
Incline Bench: work up to max set of 10 (5 sets)...

Depends the girl, for some it's all looks, for some it's all money, and for some it's all personality. In reality it breaks down to roughly 1/3 looks(facial, body), 1/3 social status(money,...

H4te. NastySal, and some others. Been miscing since I was 13. Was here when there was the Sex section which was a riot, porn, ya rly.

Martinez was starter was previous three years since his Freshman year, he was a big reason alot of Husker fans had high expectations this year. Aaron Murray a great QB but him and Martinez and the...

Both Nebraska and Georgia had alot of injuries this year.

80% of exchanges over past several weeks have been chinese. Chinese ban bitcoin basically and everyone in China has till Jan. 30th to change their bitcoins to chinese currency, selling fast. At...

3.....2014 will be over ten, got into PUA 6 months ago and now know what the **** to do and understand social ques alot better.

Hmm....methadone clinic, switch to suboxone(been off suboxone for a year and half), starting seeing psychiatrist(ended up I was self-medicating for mental illness), AA meetings, multiple relapses but...

Don't agree with you dissing OP, but I kind of agree with you saying alcohol isn't a disease. I goto AA but alcoholism/addiction is alot of things. It's unerlining issues (childhood abuse and...

This. I'm a recovering opiate addict and was just as drawn to the ritual of getting high, scoring drugs, as the actual high.

Looks good, good compounds just some minor tweaks. I would switch the split squats on day 1 and 3 with full regular barbell squats as I think those will give you a bigger bang for your buck. I have...

Defense is about 75% athleticism and 25% hustle. Want to become a better defender? Become more athletic, play more ball, and go 100%. Quickness drills, lift weights, squat, lunges, plyometrics,...

Allowed, just head hits aren't allowed.

My point, both were going full speed, have two top athletes going full speed and collide like that at an angle and boom protein everywhere.

Both going full speed, he slows down he doesn't get the block like he should, he didn't launch himself, he lowered his shoulder and drilled the guy in shoulder area, clean hit. Shouldn't have walked...

That stiff arm was lol

Brb next time letting him tackle ball carrier, guy had the angle, clean hit was clean hit, hard hit but a clean hit

I'm not disagreeing, this game is over, and that last run before the half demonstrates they've already given up, once again young D, inexperienced, immature, lack of heart, kind of like your comment.

I've become a realist with the Huskers, this is our cieling, 8-5 and 9-4 program who once every five years could do something big, such as Rose Bowl or be in NC Hunt, when I mean hunt top ten mid-way...

Favorite of all time is Nasty$al, guy had swag.