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interested as well

just the other day, i had an gal come and start doing leg extens next to me.....the bad part wasnt just her matching jump suite...no bra...and boobies down to her waist......

hell yeah dude! looking good! def motivating!

oh for sure dude! well good luck on the cut!

id say you need to bulk up a little more, Not saying dirty. but just a good 15% BF muscle building plan.

little heavy but check out some of mine as well

my stats are old and not current but here it is.

you need to focus bud,
i workout, Work for an IT firm (on the road 3 days a week) and study. its all about your motivation. when your home sitting go workout for an hour. doesnt take much!

i am not used to having "trainers" at a gym, i recently moved up state from a Powerlifting/BB gym and now workout at a commercial gym...these guys are a joke. they wear Baby Gap Shirts, have quite...

the rush on Monday from the "no self control on turkey day" was enough...i loath January...

from Tri-cities just moved to Spokane Valley

I am def going with the common word, he is insecure! you are not to skinny you look great and healthy! great job on the transformation sister!! dont let him bring you down because you feel better!...

Keep bulking dude... get your ass int he 215-220 range.

looking great dude! the only weakness i see that really sticks are your traps!

10-10
you look fantastic dude! thick chest and shoulders! traps look like they may be tough for you but all around great delts

i did the distance thing for a few years is HS, traveled alot granted it was only like 4 hour drive, ****s tough dude.. good luck

being single is the greatest thing since sliced bread and whey...

dont cut, in my opinion i would just start lifting, and begin some cardio.

9/10

alot of definition dude! looks good, now lets see you get some size on!

dude, great work! very uplifting and i hope you feel great because you definitely made some great progress

joys of being tall!

looking good dude!

I am not to sure what to do,

for the past maybe 3 weeks i have lost all motivation to lift.
usually that means i need to watch me some pumping iron..

but even that... no interest...

any...