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Alright thanks for the responses

Should I continue to lift the same routine bench, military press, bent over rows, squat, deadlift 3 times a week with no cardio to minimize loss in strength? Or should I add in cardio? I have a...

http://s9.postimg.org/vjl3c6thr/image.jpg

Pics have been posted

http://tinypic.com/r/idy8w3/8

http://tinypic.com/r/28svh90/8

http://tinypic.com/r/2uzv4n7/8

Dear Misc,

I weigh 208lbs. I'm 6ft 1' . Body fat percentage >20%

The problem is that I'm skinny fat. I have tall thin legs and thin arms with not much mass, but I have a lot of fat in the...

I have been lifting just not in the last week. In the begg I had difficulty curling 12ilb on each arm but now I can do 20 ilbs but I have not been able to move to 25 in the last month and a half...

And here are pics of legs they are really small when compared to my upper body: http://postimage.org/image/t32cue0x3/
and http://postimage.org/image/wvjzh4319/

I have been cutting since April ( Eating 1500-2000 calories : 100-200 grams protein/40-100 carbs/ 0-100 fat) with occasional cheats once a week. I have lost about 40 lbs. I am about 183 now.

Here...

I apologize for this comment. I was just mad and didn't look at the particular details of OP. I do understand it is unfair that you have to pay more then you previously did. And because there is a...

I don't understand you my friend. I am 18 and am simply stating what I believe. I have not called anyone else belief inferior or commented on another person post being juvenile. Yet you are much...

^^^ I personally enjoy bill mahers humor, but I do agree Rachel was way to0 defensive and disrespectful. It may have been that time of the month.

Didn't read above post, but in this episode maher was being sarcastic when he said "we're not partisan" he says that in every bit to be funny because people who know him know he is. He is a comedian.

Yea so the bible is not necessary for there to be morality. There are many other ways to discover morality. You can get it from other "gods". And also not all creatures are savage. Some actually have...

It can if you believe in Utilitarianism .

and the "do unto others as you would have them do to you" idea was held way before the bible was compiled. It was part of the Code of Hammurabi.

Different between us and most animals is our cognitive abilities. Our ability to rationalize and reflect. To love and feel emotional pains.
I am not religous in the sense that I don't derive truth...

From living. If pain (emotional or physical) is inflicted on me then my brain will send the rest of my body certain signals so that I stop the cause of this pain. Then I realize hmmm, I didn't like...

Sophmore year HS
-writing love poems to girl I just met
-sending love songs
-tell girl I love her through an instant message without having ever any physical contact
-being told "I dont want any...

You could say " well, get well soon". Short and simple. Shows you aren't in your car waiting to drive over the moment she says she wants "serious talk." If I sent a long deep text like that and got...