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Well not surprisingly I got attacked by the stupidest people on this board who can't differentiate between powerlifting and the appropriate way for a female to do strength training. The fact that...

As usual, the board is overrun with brilliant advice.

Seeking out a powerlifter only makes sense if your goal is to become a powerlifter. Powerlifters train for only one thing. To move the most...

What?

Why?

please explain

I've tried to rationalize my way out of being a gym idiot up until this post.

Not only am I intimidated by women who work out heavy...I'm flat scared of them.

Mark the time. It's official.
...

Sorry about bumping this old thread but it actually took this idiot RRP this long to PM me off this. I guess he's real busy being so popular and strong.

>>>
o_rly?????

And I think you are so delusional that you believe you can bench 375. The day you bench 375 without your spotter doing 50% of the lifting for you I will run naked thru my gym with...

Uh yeah one of the most commonly used and recommended exercises by virtually.........well everyone. It increases your heart rate more quickly while involving the upper body in the exercise...

He did????
I find that very hard to believe.




Originally Posted by MoonWalker0 View Post
Imagine if Jay said "That's just one black man's opinion" when Ronnie said he thought Martinez...

Good one

pointless thread alert!!!

You're trying for a one way ticket to Afghanistan.

Why?

The army is desperate to recruit people for a reason.

that scratch on the last photo ruined the whole thing for me

rly

Well thank god nobody else jumped on the 'eat more' bandwagon. Wow.

OK let me try this another way.

Try eating more and see what happens. If you feel that helps then fine. But eating more also...

First off the most overused advice ever is to eat more. Now, that doesn't make it wrong. But you were clear that you got good progress for a while on 5x5's.

3X3 is for power generation and...

How would running a million miles help your chest? Have you been diagnosed with male anorexia by your doctor?

Anorexia is a psychological disorder and should be treated like any other disease.
...

This is why you shouldnt take advice from the geniuses on this message board.

Yes you have gyno.

It's a fairly bad case of it too. Follow your doctor's advice.

Was this puberty induced or...

Yeah he's tiny.......................zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz.

Jezz that guy's insane looking.

I hope you get big enuf for your pants to actually stay on.


Gawd i hate that ****.

You walk into my gym like that and youre gonna lose 'em.

disgusting