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Type: Posts; User: VolunteerLane

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  • 02-13-2013 10:23 AM

    Thread: **Transformations from skinny to mass pics*** (post them everybody)

    by VolunteerLane
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    10,714
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    Before (Jan 2) and after (Jan 30) photos. Start...

    Before (Jan 2) and after (Jan 30) photos.
    Start weight 125 pounds and I fluctuate around 129 pounds now. I plan to add Ensure as a pre and post workout supplement soon. Hopefully I can keep it up...
  • 01-03-2013 02:24 PM

    Thread: Supplement help

    by VolunteerLane
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    5
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    728

    Supplement help

    I am new to working out but plan to sticking with it until the end. Right now I'm tiny...5'9'' about 125lbs. I think I will try the "Novice 5x5 for Bodybuilders" program I found in the Workout...
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