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    I only really know how it works in Canada since...

    I only really know how it works in Canada since that is where I live(my guess would be that it's probably somewhat similar in the US). Options for undergraduate degrees tend to include Exercise...
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    1) This is a scam business model that could never...

    1) This is a scam business model that could never function in any legitimate society at a large scale. The only method by which it functions is by creating a a false religious-like belief that their...
  • Bob is the wrong guy for his job. He isn't...

    Bob is the wrong guy for his job. He isn't particularly funny, isn't particularly animated, and doesn't know how to react to spontaneous situations for being a major face of the sport. Many WWE...
  • The judging was actually fairly good this year...

    The judging was actually fairly good this year surprisingly. Jay Cutler did not deserve to win because of his lackluster showing at pre-judging even though he was decent tonight (not as good as last...
  • No. Everyone who is a professional bodybuilder...

    No.

    Everyone who is a professional bodybuilder in the IFBB is on steroids and more. Testing is really futile when everyone in the business knows this reality.
  • That would give you about 50g of fat. You can...

    That would give you about 50g of fat. You can easily find this out on your own on dozens of nutrition data sites like nutritiondata.com, fitday.com, USDA, etc.

    I'm curious as to what your overall...
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    6-8 cups of fluid (food water counts) + 1 cup per...

    6-8 cups of fluid (food water counts) + 1 cup per 15 minutes of high intensity exercise.
    More likely wouldn't hurt.

    A bit less over a short period of time most likely won't hurt.

    A bit more...
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    25-30g a day is sufficient for most people. I...

    25-30g a day is sufficient for most people.

    I get something around that amount regularly.
  • If you don't plan to eat fish regularly on this...

    If you don't plan to eat fish regularly on this diet, it could be a good idea to take omega-3 fatty acid fish oil pills. A few pills should do the trick (4-8g of total oil). Fish oil is rich in DHA...
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    Good for him---seriously.

    Good for him---seriously.
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    Now tell me, why do you feel that bodybuilding is...

    Now tell me, why do you feel that bodybuilding is the only sport in existence where people cannot attempt to discuss the specific strengths and weaknesses of the athletes that participate in the...
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    Kai has a good deal of mass but that hasn't...

    Kai has a good deal of mass but that hasn't exactly been his weakness in the last couple of years. Unfortunately, I don't see him in the top 3 of this year's Olympia if he doesn't taper down his...
  • Where is the sick diet here? It seems like a...

    Where is the sick diet here? It seems like a typical strict + neurotic bodybuilding style diet. Most of what he eats is Tuna, Vegetables, Flax oil, and Meal replacement shakes. Talk about boring.
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    Depends on the DOSE and CONTEXT. Honestly, that's...

    Depends on the DOSE and CONTEXT. Honestly, that's basically the answer to most questions in nutrition.
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    Download the video on sweeteners from this link....

    Download the video on sweeteners from this link. There is a ~30 minute lecture segment on the issues related to aspartame in the video from the 25 minute mark on and it gives a relatively balanced...
  • Stupid is as stupid does.

    Stupid is as stupid does.
  • Thread: Sugar

    by joshrider
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    When something gives you pleasure, you tend to...

    When something gives you pleasure, you tend to want more of it.

    Merry Christmas!
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    Dose and context, brah.

    Dose and context, brah.
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    Yes, perfectly aware. Thus, reductionism. I just...

    Yes, perfectly aware. Thus, reductionism. I just worded my sentence weakly.
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    Since you're clueless, I'll be as basic and...

    Since you're clueless, I'll be as basic and reductionist as possible:

    1)Your body is constantly using up energy to fuel basically every bodily process from breathing, to blood circulation, to...
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