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i personally do dumbbell shoulder press and military press and i like it a lot because i feel the dumbbell press isolates a little bit more than military but military i feel hits everything

5'10 at 15 6'2 at 18 almost 19

i didnt have a super clean diet before i tried doing this but my weight was sitting within a 5 lb range so i wasnt losing any no.

sounds like a long shot without the waterboy

what do you think of Muscle Marinade by itself. i heard good things about it, just want another opinion

thanks a lot bro. ill look into it

thank you. any suggestions on what i should get?

bump

i ordered Iron Labs Tren-E along with Iron Labs Protect as my on cycle support. i wanted to preload the cycle support 2 weeks and use it with my PCT as ive heard from a lot of helpful sources but i...

thats whats up. i only got 6 cuz i have a buncha other **** i just bought before the BOGO started. havent even cracked the seals on em yet.

first started working out because i wanted to look better but my reasoning has definitely changed.
I love:
moving up in weight
not being able to move after a workout
confidence boost
noticing...

what he said. already got mine lol

i used animal cuts and added a scoop of jack3d pre workout for about a week until i ran out of my jack3d. just drop one of the red pills (stimulant) that you should be taking a day cuz thats a ****...

you must be a really cool guy. who says that sh i t? lmao grow up nerd.

lol this made me laugh

the key to dealing with this is just keep your head up and eyes straight ahead and do your best to be oblivious to the situation lol. some people here prolly do this but i dont understand it. why do...

You're trippin....

There are so many creepers at my gym. First of all there is an old man who sits in the locker room in a pair of whitey tightys just trying to talk to everyone for about an hour then gets naked and...

put in college apps. u dont need to choose a major immediately. just have choices when it comes down to it and you'll be alright

no competition. goose by a long shot