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well u are only 100 lbs...i guess it was probably big for you. Just slowly increase the amount over time and you'll be eatin that for a snack.

damn that was alot of posts by hyper...lol

pb on toast is pretty damn good. sweet potatoes taste great too.

cool recipe

lol nice story

guys give him credit..hes only 13. My advice is to learn everything you can and start off on the right track. Damn starting at age 13...in a couple years you'd be huge.

i think oats + milk + banana are qualified as real food..

lol brocoli of brocoli

theres even much more then orange and white...i have tried a purple colored one too. It was $1.68 per lb!

why dont you eat a snickers bar + have sex at the same time?

ive been eating mine like cold cereal for awhile now.

i make my 80% lean burgers on a forman grill and press the crap outa them..literally :D

i think some fat would drip off the burger. Even more would come off if you press them..(just like on the forman grill machines)

crispy toasted wheat bread + hot eggs + melting ff cheese = :)

i only take whey on lifting days...and thats just around 35 grams or so.

lol, people make it seem like steroids are a miracle drug.

re-read his first post

heck no man..why would he cheat now? He has alot of motivation and drive for his up coming contest..and because of that..hes gonna tear it up.

lol

too...many....choices...:D