Type: Posts; User: makeitbrahs
Aight matey
paggot plz
In.
^ High bar.
You grow when you rest.
Dumb misc drama.
Repped brahs. Massive fun, we just crushed another alliance. Moving on.
raped you ****s
Overrated: Counting calories Underrated: Curling in the squat rack
Great game brahs. Highly recommend it. Lulz errywhere. Start for the reps, stay for the misc chat, nomsayin?
Tutorial more like 3 min brah... potatomuch?
Bamp
No pillows crew checking in.
Strong everything.
Will prime minister them.
Too much volume, and your cals are low for bulking. Unless you're like 30% bf. I need more than that to bulk and I'm smaller than you. Why do you have a shoulders day? Are you lacking SEVERELY...
Cheeky kent, ill wrec u m7+1, i swer on me mum's grave. But check out my thread in TBB, srs. I need some help from someone who knows about lifting.
Aight, watdo. Gonna move up a few weight classes for wrestling next season (~30 lbs I'm hoping), need a routine that'll keep me in wrestling shape (i.e. last 3 rounds + OT and be well balanced...
Who da fk has a rag in their shower
