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    Same here, bro. Same day I do my dips, I do...

    Same here, bro. Same day I do my dips, I do overhand pull-ups w/35 lbs. Whole body shakes on reps 5-7 of final set, LOL :-)
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    Anyone else obsessed with DIPS?!

    This is by far my favorite workout. A little over 2 yrs ago, I saw a guy at my gym doing dips w/2 plates strapped on. I was blown away by that. He started telling me how they're a great compound...
  • Repped.....almost spit MyoFusion all over my...

    Repped.....almost spit MyoFusion all over my tablet :-)
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    Because I do not like the taste off egg yolks, or...

    Because I do not like the taste off egg yolks, or because they're high in cholesterol? You'd actually be the idiot for contesting either of those facts.
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    Never been a fan.....plus, the cholesterol in one...

    Never been a fan.....plus, the cholesterol in one is off the charts.


    Jeff L.
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    - Myofusion shake (2 scoops) w/skim milk - 4...

    - Myofusion shake (2 scoops) w/skim milk
    - 4 hard boiled eggs (yolks discarded)
    - 6 heaping spoonfuls of greek yogurt w/raspberries, topped w/granola


    Jeff L.
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    What a joke..... ...

    What a joke.....

    http://strengthfitnessmag.com/common/muscle/?source=jasonkohn&referer=www.strengthfitnessmag.com
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    West Dundee, here :-)

    West Dundee, here :-)
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    Dips w/the weight belt and a plate. LOVE 'EM!!!...

    Dips w/the weight belt and a plate. LOVE 'EM!!!


    Jeff L.
  • For me, I take it like this: 1 - 4:30am 1 -...

    For me, I take it like this:

    1 - 4:30am

    1 - 8:30am

    1 - 12:30pm

    1 - 4:30pm
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    6'1 160lbs.....you're looking to shred? Diet...

    6'1 160lbs.....you're looking to shred?

    Diet is KEY, but I've heard nothing but great things about Lean Xtreme and currently am on that myself. No complaints, personally.

    Best of luck in...
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    Appreciate the comment! Repped :) Jeff L.

    Appreciate the comment! Repped :)


    Jeff L.
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    CONTROLLED LABS.......you are too much.

    So I am a HUGE fan of CL products and push their stuff to all of my members here at Snap Fitness.......work here part-time.

    I'm been bringing in samples of my own Purple Wraath and White Flood for...
  • VERY much so! Jeff L.

    VERY much so!


    Jeff L.
  • Thanks, bro! Really digging the black shakers,...

    Thanks, bro! Really digging the black shakers, too....bad ass!


    Jeff L.
  • My total after all discounts and shipping, was...

    My total after all discounts and shipping, was $249. That included almost everything in the picture, plus one more shaker cup and the gym bag that was free. My order did NOT include the White Flood...
  • Thanks, bro! Had to take advantage of the stores...

    Thanks, bro! Had to take advantage of the stores buy 2 get 1 free deal! I've read nothing but great things about this product. Have never taken this before, but the 1st pill gets popped at 4:30am...
  • A PERFECT example of why you should read more,...

    A PERFECT example of why you should read more, post less :)


    Jeff L.
  • You know, to be honest.....I didn't even think to...

    You know, to be honest.....I didn't even think to check the 2lb'ers. I have seen that deal that you're talking about, though.

    Thank you all for the positive comments. I really appreciate them...
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    All of mine arrived today as well, along with an...

    All of mine arrived today as well, along with an awesome sticker!

    Thank you so much, CL!


    Jeff L.
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