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Type: Posts; User: kckas

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  • 03-04-2011 11:09 AM

    Thread: Excited about bench press PR, had to share!

    by kckas
    Replies
    25
    Views
    999

    That's amazing! That's my goal. If I can get to...

    That's amazing! That's my goal. If I can get to benching 135 lbs. I'll be extremely happy. You should be very proud of yourself!
  • 02-21-2011 01:37 PM

    Thread: Gaining muscle while breastfeeding?

    by kckas
    Replies
    3
    Views
    3,065

    I agree with just bulking up for the time being....

    I agree with just bulking up for the time being. After I gave birth I did 3-6 days of just cardio and didn't drop a pound so after 6-months I incorporated lifting and worked out 5 days a week. I...
  • 01-12-2011 12:46 PM

    Thread: Steel Cut Oats Vs Plain Quick Quaker Oats?

    by kckas
    Replies
    34
    Views
    114,593

    I cook up my steel cut oats according to the...

    I cook up my steel cut oats according to the Alton Brown Steel Cut Oatmeal recipe (I can't post the link since I'm so new here!)

    I just don't add the sugar, butter, buttermilk or milk ( I sub...
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