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Under 250lbs for the first time since middle school today!! (Yes i was 6'6" 280 freshman year of HS)


Also stayed relatively safe today. Under 3000 cals and I enjoyed some amazing foods. Happy...

fuk brahs ive been on such dyel status since i hurt myself i look extra chit srs


http://i.imgur.com/l9zKYHF.gif

finally got my post op cast off so i could see the scar hah check it pretty sweet, 8 screws and a titanium plate later

...

have you played cod ghosts yet?

cant shoot for a couple more weeks man haha, hand surgery. I wish tho

fish, archery is hnnggg i have a Bear compound bow, really wanna get into hunting

fuarrrkkk guys its so hard to stay safe. been so fukking hungry after surgery.


think im gna eat at maintenance for a few weeks to help my body heal... 8 screws and a titanium plate in my hand

Lol scc crew dropping like flies what's with all the injuries

I'm going in for my surgery on Wednesday

jesus christ ^

sons??

No doubt. Gonna keep hitting a lot if 1 armed DB work, and whatever legs I can, hopefully It won't be too long before I can lift normally again

well boyos, looks like we've got a lil problem here

http://i.imgur.com/KPjh9whl.jpg

brb probably need surgery
brb no lifting for 2 months
brb all my gains are flying out the window
brb brb...

shut up fatty

lulz i just sent you one

tfw looking in mirror after morning shower and both delt veins are popping. pissening brahs, can't wait to finish cut

i started at 3k, 65lbs later am at 2500, might have to lower a tad bit more from here

me and nekkidbear been in the PL fam since 4 years ago, yall mirin? crew thick baby

god damn its hard to keep up with this thread

FML i bought "slim fit" pants and my legs are too got damn big. look like an emo *******.




abort asap


http://i299.photobucket.com/albums/mm301/Clownboss/orangoutan.jpg

donuts are consistently hnnngg. srs. will never tire of hot krispy kremes (not poverty grocery store ones)