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It might be more serious than you think. I was getting strep throat as much as you are now and I went to and Ear,Nose, and Throat doctor and they said since it keeps coming back to have my tonsils...

I eat a pack or 2 of this everyday. I sometimes have to eat it dry and just "chase" it with water. Not the best but you get used to it and it holds you over until lunch. And I agree with you about...

I have been going to the gym for an hour then going home and drinking a shake of oats and whey then driving straight to train for beach volleyball. But some days I can just feel the shake making me...

I think the only way to see if it's good for you is to try it out yourself. I tried the Universal Torrent for 2 months then switched to Oats and Whey to see which I liked better and for me, the...

Mix the orange or red NO-Xplode with Green Mag sour apple... Damn good

Wrap sweet potatoes in foil, bake them in oven at 425 for 45 mintues, take out and put some cinnamon on top and eat with chicken

Anyone know how much caffeine is in White Flood? I love the stuff man and was just wondering

I either toss one 1-1.5 lbs in a pan, dump in some black bean and corn salsa and cover on low on stovetop for 25 minutes or toss 2-3 lbs. in a slow cooker with BBQ sauce or any other sauce for 6-7...

mix some water, oats, protein powder, and some PB and you got a damn good snack. I use it for small smoothies but nothing really else. That infomerical is full of ****. try and make that chicken...

I went to school and got a meal plan and ate all you can eat meals for 4 months. There is was always a salad bar where you can get as many hard boiled egg whites as you wanted and always chicken or...

best damn thing in the world. I use it everyday. mixes water, protein, oatmeal really well and its real easy to clean.

Sounds a little too much to me, and I have caffeine everyday. But how much water are you drinking? If you are drinking all that you listed and drinking over a gallon of water a day, are you taking a...

Pedialyte straight isn't the best tasting **** in the world, but if you get the cherry or orange flavor and dump it into a 3/4 full gallon of water it makes a WORLD of a difference. I train playing...

How much if any creatine is in White Flood and Purple Wrath or any other N.O. product? I am getting my creatine from Torrent right now but might go off it for a couple of months and go back to oats...

Love them oats man... hot or cold, whey/oats, whey/PB?oats, anything really... awesome food and can't beat how good they are for you

White Flood is the ****! I took No-XPlode and this stuff is like night and day with that. White Flood is cheaper and more productive.

I take a scoop and 1/2 cups oats right when I wake up and then same thing an hour before I workout. I would take it after I workout but I am using Torrent which is the ****!

I take White Flood before I work out and it is by far the best pre-workout suplement I have tried. It gives you tons of energy and you never want to leave the gym. But yesterday I took it before I...

I am 23 and want to get into a job that has to do with nutrition and or personal training. What is the best way to start doing this? Should I go back to school to get a degree in nutrition and/or...

I have a 20 oz. shaker bottle but I know I drink more water than that because I fill it half way, dump in the Torrent, shake it and then take a sip and fill it with water until it is all completely...