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Type: Posts; User: coachdeez

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    Can someone aware me on weak glutes?

    Can someone aware me on weak glutes?
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    They should still be taking orders. I had a...

    They should still be taking orders. I had a lifter receive a belt from them about three weeks ago and another who just placed an order a week later. From what I understand the dude is swamped and...
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    You need someone to convince you? Sounds like you...

    You need someone to convince you? Sounds like you have the mentality of a loser.
  • Get the mint Zantac...it cools on the way down.

    Get the mint Zantac...it cools on the way down.
  • Depends on how carried away you want to get. 1...

    Depends on how carried away you want to get.

    1 stall mat = 3/4"
    stall mat + 3/4" plywood = 1 1/2"
    stall mat + plywood + 2x4 = 3"
    stall mat + plywood + 3 layers of 2x4 = 6"

    Make two of each...
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    Yeah, I think they compress more. The heel is a...

    Yeah, I think they compress more. The heel is a bit softer than the heel on the chucks but not by much. I think the big issue is the fact that the shoe can compress more because there is more...
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    ...

    ...
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    There's a 100 lb difference between you and the...

    There's a 100 lb difference between you and the OP. I have a 330 lb lifter at my gym who bought these shoes not knowing any better, and I can watch the heel compress as he steps on the platform to...
  • Exactly. That's why I quit trying.

    Exactly. That's why I quit trying.
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    Those shoes are garbage. Just an FYI.

    Those shoes are garbage. Just an FYI.
  • It took me a while to get used to the roller, but...

    It took me a while to get used to the roller, but now I like it more than the strap. Feels like it hits my lower back harder...with the strap I get mostly glute.



    I've definitely dumped a...
  • I have no clue how much food costs you up there,...

    I have no clue how much food costs you up there, but I eat pretty well on about $20/day.



    Also, in case anyone gives a ****, this is what I've been working on for the past six months:
    ...
  • I can't quit you guys. That's the joke.

    I can't quit you guys.




    That's the joke.
  • Do it phaggot. Average nurse practitioner salary...

    Do it phaggot. Average nurse practitioner salary in San Diego is about $100,000. But even better, you can train at my gym.
  • Only problem with smash burger is that they smash...

    Only problem with smash burger is that they smash the meat patty onto the grill and their burgers come out dry. Anybody who has ever grilled meat knows you don't do that. Everything else about the...
  • Been busy as f*ck, man. That's why I haven't...

    Been busy as f*ck, man. That's why I haven't been around here much. There's so much little sh*t involved with running a business that nobody warns you about. Just signed for a 1,400 sq ft...
  • I have those two pieces plus the landmine with a...

    I have those two pieces plus the landmine with a couple handle attachments. The handles on the SSB are a little long...I'm thinking about cutting them down. I wish the landmine had some sort of...
  • I don't know anything about strengthshop but...

    I don't know anything about strengthshop but blackwidowtg is alright. All of their stuff is made out of pipe/tubing but it is constructed well.
  • Either a SSB or a swiss bar. Not sure how your...

    Either a SSB or a swiss bar. Not sure how your shoulders feel, but I've been able to put a ton more volume on my upper body while preserving my shoulders since I began using a swiss bar regularly.
  • Holy f*cking sore body. Did a full strongman...

    Holy f*cking sore body. Did a full strongman contest yesterday followed by a MAS wrestling tournament, then went into work as a bouncer where I got into two separate fights with a bunch of drunk...
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