I have used the Animal Pak for three months. I did not feel or look any different. It is just a multi. Don't get me wrong it is a good multi. The reason I take a multi because it is good to know you...
Thanks Man!
I was just about to order the Superbench next week. Then I saw this and jumped on it lol. I already have the Ironmasters dumbells and love them.
What is your workout and diet like? That is where you will make most of your gains. Protien supplements are a great addition to a good workout and diet program.
Just get some dumbells and a good bench to start off with. You can work just about every mucscle group with dumbells. When you feel your ready, add a rack and such.
I would suggest the Olympic Bar. I have both the standard and OLY. I feel I get better workouts with the Olympic bar. An olympic bar is a must if you want to do squats as the standard bar in very...
Cytolean seems to work well. I would recommend going as far as you can without a Fat burner (if you have not already) and then introduce a burner to help rid of those stubborn areas.
I think Mega Man is pretty good. I never had stomach issues. I'm just about finished with them, so I have Animal Pack on order. I figure I will give that a shot.