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  • Can confirm, VA crew checking in. EDIT: What...

    Can confirm, VA crew checking in.

    EDIT: What happened to my location? bb.com update must have gotten me.
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    It helps me alot with my elbows to not have my...

    It helps me alot with my elbows to not have my elbows out at a 90 degree angle from my body when doing pushups. I actually read about and began putting my elbows closer to my body, maybe 45 degrees,...
  • Poll: I may try the thigh but I've always done them on...

    I may try the thigh but I've always done them on a bench. Pro Tip from Jedd Johnson (diesel crew) - retract the back a bit before doing the rep, helps set things up and may help prevent injury. I've...
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    236,301

    In. I work for a company that manufactures a...

    In. I work for a company that manufactures a pellet grill, and grilling is fun fun fun. Looking forward to reading some recipes when I get a chance. I'll try to contribute some as well, I'm kind of...
  • You had me at hellol

    You had me at hellol
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    42
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    3,379

    Ouch!

    Ouch!
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    42
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    3,379

    Fact: Bear Gastroenterologists field more frantic...

    Fact: Bear Gastroenterologists field more frantic 'My stool is red!' calls than any other false alarm.
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    ^^^^^This. Try to go a couple times a week if you...

    ^^^^^This. Try to go a couple times a week if you can, it also jacks up your Vit. D.
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    But I thought the construction workers were...

    But I thought the construction workers were building a friendship? The mortar of peacefulness must have cracked.
  • Love hearing about you meeting all those dudes....

    Love hearing about you meeting all those dudes. My cousins and I would go to the local venue back in the day, it was awesome seeing those guys walk by. One of my favorite quotes from one of the Road...
  • :( Sorry to hear that, hope it looks up

    :( Sorry to hear that, hope it looks up
  • Haha! I fell for that too! I went over there a...

    Haha! I fell for that too! I went over there a year or so ago when I was looking to do a home theater room. Man I feel like what I ended up with equates to watching videos on a flip phone in a...
  • How to Win Friends and Influence People by Dale...

    How to Win Friends and Influence People by Dale Carnegie, oldie but a goodie
    Proverbs (Bible) srs great life lessons
  • The Shining. Never looked at twins or Big Wheels...

    The Shining. Never looked at twins or Big Wheels the same again.
  • Shotgun under the bed crew checking in. Small...

    Shotgun under the bed crew checking in.
    Small hands so I love my Sig P232...and I like how it carries. I have a .45 Glock but I'd have to Dan Tanna that thing and I my work place is not sport coat...
  • Looks like I'm late but...

    Dolphins fan checking in. Would be one of very few bright spots for a fins fan
  • True story: When I was in my teens I had a...

    True story: When I was in my teens I had a dirtbike...lost the gas cap, figured I'd us a shop rag in its place. Long story short, gas got ALL over the tank, gravity ran its course and I discovered...
  • Been doing it for years, brah. Wife says I look...

    Been doing it for years, brah. Wife says I look 10 years younger. I need all the help I can get.
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    I got cheap melatonin from CVS, 3 mg, and...

    I got cheap melatonin from CVS, 3 mg, and cut/bit/whatever to get about 1/3 of a pill. Dr. suggested that and it helped alot, I think 3 mg would knock me out.
    Also check out ZMA, it helps some...
  • ^^^This.

    ^^^This.
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