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They have made a banana cream although I have not tried it, didn't see a strawberry when I was at the store although they do make vanilla and its quite tasty.

Thanks, your comment made me feel better :) I like my therapist, she pushes me, but not too hard. I think I just have so much stuff to work through that I get overwhelmed by it all and that sometimes...

Yeah I have and she told me that they'll go away with time or at least become less prevalent.

I take my meds, I go to therapy, I work out, and eat healthy; yet I can't go a day without thinking about self harm. And that's the best case scenario, most days good ol' suicide creeps its way into...

Thanks there's some useful information on there.

Thank you so much, you are very sweet. I will end up going to a doctor at some point I just wanted to see if anyone knew of anything that could help because most people just end up getting surgery...

So this is kinda a touchy subject for some people but I need suggestions. I self harm and have many Keloids all over my body. They burn and itch but I've learned to live with it. However there are a...

Oh of course I'm right there with you, diet is essential. And I'm sticking to my normal bodybuilding diet the only reason I upped my cardio was because I had extra gym time on my hands that weren't...

A few weeks ago I was in a car accident. Some idiot sideswiped me causing my car to flip 3 times. Honestly I shouldn't be alive let alone my only injuries being a concussion and a broken wrist. I've...