Well, what you've explained is pretty vague - mentioning that your back is 'fked up'. Only thing one would be able to recommend online is to go see a physio, chiro or massage therapist. Maybe theres...
If you are able to do squats & deadlifts, I would maybe rule out a hernia. Is that area swollen? or bruised? Do you get any neuro symptoms (i.e. numbness/tingling) into the leg? Kind of hard to give...
Me and the girlfriend are thinking of going there next week Sunday to Thursday. We've both never been to vegas before, but looking for the experience. Being students, we are a bit cheap. But...
Thanks for the input. True I should have considered the whole picture of the amino acid profile. Just thought I would experiment and see how the lentils go.
I don't drink coffee and when I started out with pre-workouts, I used White Flood. It gave awesome pumps but when I was back at home after my workout, it made me feel depressed. I don't know why I...
I can only assume that there is a cure. Like someone previously mention, it's a business. They make too much money from all the fundraising and charities.
Has anyone heard about Hilmar Ingredients? They are a company that sells whey protein from the excess dairy products they produce. I was hoping to buy a 20kg bag of whey protein from them but I was...
Do you use any digestive enzymes? Would it help with chrons? I was considering getting some digestive enzymes myself. Noticed that not everything was getting broken down & absorbed in my body. Also...
