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Am J Clin Nutr is one of the few journals I can't access. Could you upload/PM it to me? I love rebuttals!

Yeah, I know that one. It's one of the few interesting antiox studies. However, it's still just epidemiology: Reverse causation may confound (healthy lifestyle -> multivitamin use). Furthermore, and...

Google "antioxidants healthy" -> 4000'000 hits. No, I don't think we're supposed to wade through 4 million pages. It's much simpler if you guys provide the necessary abstracts to papers proving your...

Isn't this what we are talking about? New research that was called for, contradicted their hypothesis, showing that E+C are at best useless and at worst actively diminish adaptation to certain kinds...

Contrary to all the evidence we have?

Please, share.

And still you are so sure that they're healthy because they're antioxidants and not despite being antioxidants? That's puzzling.

No, I...

Arrggh... you're talking about "all supplements" taken together again. That's irrelevant; every single compound is different. That has no bearing to the grotesque failure of generic multivitamins and...

I really hope so. It is easier to screw up your metabolism than it is to improve it. If there's no positive data (that you know of) you should always assume those substances to be dangerous.

...

Which species?

"Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient to meet the requirements of nearly all (97–98%) healthy individuals in each life-stage and...

This is not an opinion piece. It is medical consensus. There is no proof for the efficacy of run-off-the mill multivitamins. Is a sample of ~360'000 people enough for you?


Well, that's a nice...

I don't think so.
http://www.circ.ahajournals.org/cgi/content/abstract/CIRCULATIONAHA.106.683656v1

Well, then discuss...

I'm pretty sure (actually I'm just guessing based on my general understanding of aging), however, that you don't need to try to maintain gluthatione levels in the young, because they are already high...

Guys could you possibly handle some of my requests (via the recomp forum)? There are lots of papers I need but can't access (a damn lot of them is from the Annals of Internal medicine, anyone got...

No it's not. It's vitamin B6.

Neuropathy has been noted with lower levels too. (1) This thread is going downhill quick.
knockoutartist, WALLOFTEXT.
Every post starting with "I can tell you from experience.. [insert story with...

dieselvenomblue, there is no evidence in favour of multivitamins. It's all just conjecture at this point. I know it's hard to accept the WHI results, but the cochrane analysis of studies with...

Yeah, I think "Thus, muscular activity takes precedence over endocrine influences on muscle size" is simply not supported by their data, but "tension or time under tension" is not necessarily just an...

Do whatever it takes. Neg, warn, (temp-)ban offenders; close, move and delete threads. Most importantly move the science section from the upper part of main page to somewhere else, change it to a...

Bad choice, both are incredibly biased. You should only trust your own research.

jtrotta, do you know what the consensus re. zinc is? I've seen many case-cohort studies and one prospective trial...

I don't think there are any oncologists on this board. Personally I believe those approaches wouldn't affect the diet (but I don't have much of a clue FWIW).

If you are looking for some ideas, you...