The man has arms the more than 2 feet wide. Many people have accused him of using synthol and steriods to get his muscle so large. Actually he has used both of these things, but he's still a monster...
Pretty much any food with a taste has calories. Mustard has plenty of calories, though they can say 0 calories legally, if it has less than a gram of calories per serving. Plain Mustard has about 3-5...
Everyone should get some red meat in their diet. The pros of Beef are: more substain energy and protein release, more creatine, more carnatine, more stearic acids and I think it even has more iron...
The idea that red meat is bad is a sad myth. It stems from the misconception that saturated fats raise bad cholesterol levels. The truth is that saturated fats are essential to a healthy diet for...
There is no easy answer to that. Both have a wide variety of benefits. the pros of Beef are: more substain energy and protein release, more creatine, more carnatine, more stearic acids and I think it...
I think you could do it. Raw milk contains every letter vitamin the body needs, and a wide variety of fats, proteins, and even sugar. Remember that babies can grow off milk solely
I'd like to know the answer also. I haven't traditionally gone for alot of reps, but I've built up to a max 225 with poor form, and 210 with improved form. That's probably equivlent to about 185 for...
Look at the acid breakdown though. Most of the fatty acids are omega 6, an imflamatory fatty acid. Olive oil is far safer, with high levels of omega 9. Also, remember that there are many types of...
Fats are the most crucial calorie when cutting. You're body can react adversely to receiving less the 20% of your calories from fats. Carbs on the other hand are far more dangerous. They stimulate...
The ingredients in mayo seem fine to me; eggs are very anabolc and soybean oil may be high in omega 6, but some specialized mayonnaise brands use other oils. The major concern is the processing. Find...
I couldn't agree with you more. The only danger though is that everything on that list is prone to heavy processing. I'd just be careful to go organic, unpaturized, and unhydrogenated.
If there a less than 4 calories from a nutriant per suggested serving, then they can legally call it "free" of that nutriant. Take mustard for example. It has 5 calories per tsp, but according the...
The ingredients in mayo seem fine; eggs are very anabolc and soybean oil may be high in omega 6, but some specialized mayoanise brands us other oils. The major concern is the processing. Find out if...
The ingredients in mayo seem fine; eggs are very anabolc and soybean oil may be high in omega 6, but some specialized mayoanise brands us other oils. The major concern is the processing. Find out if...
The ingrediants themselves are exceptable. The only question lies in the processing. Overly processed nutrients turn to trash. Also, most mayos are made from soybean oil, which is high in omega 6,...
There are a couple things wrong with traditional mayonnaise. The ingredients aren't really a big of a concern as the processing. Soybean oil is frequently a heavily processed oil. Extreme temperature...
