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On my lower power days I squat first and then leg press. Squatting I never have a problem and it usually feels fine even though I have a mild bony prominence on my upper shin that causes pain when...

it's a continental. a lift that has been obsolete for years. and obviously they are doing it very poorly. But come on now, there is a reason why the clean is the recognised lift and the continental...

does he claim natty? how much does he weigh and how long training??


I think he might use protein powder.....:/

50kgs

just want your reps, *******





Kind Regards,
extatic

I also trained with my bro on australia day. REps my friend. Nearly didn't get the lance armstrong bit lol. strong bike cramp rage...





Kind Regards,
extatic

This will not be over quickly. You will not enjoy this. I'm not your King.

hahahaha I love this quote/ scene, I have the sound file saved as an mp3 on my mp3 player lol.

lmfao at how stupid teen misc is.
same thread was posted in misc, everyone was without doubt he isn't natty. come in here people are saying "genetics might play a huge part, look at his brother" lol...

yeah but disregarding one entire aspect is retarded. BRB brown belt in bjj but only 130lbs, what will happen when vs another brown belt 220lbs?

how can it not matter?

Two guys exactly same skills one has 50lbs on the other, who will win?

Usually people with that high bf % I would tell them to cut, but I think you would be better off eating at maintenance or a little under, you are skinnyfat right now, cutting down to 10% will make...

thanks *******

Any miscers train at Clem Jones, in Carina???

"ROMA VICTOR!!!" - Zyzz

"What we do in life - echoes in eternity." - Zyzz

"I came, I saw, I conquered." - Zyzz

you have viking blood you are already considered not natty since birth


*All Natural Crew* in sig....

definitely not natty

i think natty. but lookin good

location: Japan?
Nutty...

not natty